Recipes Using Sunflower Butter

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Homemade Sunflower Butter Recipe Allrecipes

7 hours ago Allrecipes.com Show details

Step 1. Pour sunflower seeds into the container of a high-powered blender, such as a Vitamix®, and secure lid. Advertisement. Step 2. Select Variable 1. …

Servings: 16
Total Time: 10 mins
Category: Side Dish, Sauces And Condiments
Calories: 105 per serving
1. Pour sunflower seeds into the container of a high-powered blender, such as a Vitamix®, and secure lid.
2. Select Variable 1. Slowly increase speed to Variable 10, then switch from Variable to High. Use the tamper to push sunflower seeds into the blades, and mix until sunflower seed butter develops an oily sheen. Season with salt. Store in an airtight container.

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21 Sunflower Seed Butter Recipes ideas in 2021

5 hours ago Pinterest.com Show details

Mar 18, 2021 - Explore Once Again Nut Butter's board "Sunflower Seed Butter - Recipes", followed by 1,701 people on Pinterest. See more ideas about sunflower

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Sunflower Butter Cookie Recipe Cooking with Trader Joe's

3 hours ago Cookingwithtraderjoes.com Show details

In a medium bowl, mix together the sunflower butter, sugar, eggs, vanilla, and salt until smooth. The batter will slightly thicken after being mixed together. Refrigerate for about 1 hour. Preheat oven to 350° degrees F. Take walnut-size portions of the batter, lightly roll in hands and place on a lightly oiled baking sheet (I really love

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ThreeIngredient SunButter Cookies

5 hours ago Coffeeandquinoa.com Show details

They usually need 3 reduction — sunflower seed butter, sugar, and an egg. While a classical recipe is ideal as is, a shower of sea salt on tip or a few …

Rating: 4/5(10)

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10 Best SunButter Recipes from The Fit Cookie

1 hours ago Thefitcookie.com Show details

Instead of National Peanut Butter Day, I decided to celebrate sunbutter! In place of peanut butter recipes, here are 10 of my best sunbutter recipes that I have …

Estimated Reading Time: 2 mins

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SunButter Muffins SunButter LLC : SunButter LLC

7 hours ago Sunbutter.com Show details

SunButter Muffins. Heat oven to 400°F. Place paper liners in cups of muffin pan or grease each cup and set aside. In large bowl sift together flour, sugar, baking power and salt; set aside. In small bowl combine eggs and milk, stir with fork to blend. Add SunButter and continue blending until smooth, then pour into flour mixture along with

Estimated Reading Time: 1 min

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10 Best Sunflower Seed Desserts Recipes Yummly

4 hours ago Yummly.com Show details

Mini Sunflower Seed Cranberry Balls {Gluten-Free, Dairy-Free, Soy-Free, Vegan} The Healthy Apple. coconut flakes, almond extract, ground flaxseed, gluten-free rolled oats and 5 more.

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Recipes Archive SunButter LLC : SunButter LLC

9 hours ago Sunbutter.com Show details

An Alternative To Peanut Butter. Get recipes, coupons, & more! Email Address

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Sunflower Butter Minimalist Baker Recipes

7 hours ago Minimalistbaker.com Show details

However, I’ve noticed that many of the sunflower butter brands include added sugar and it ends up being too sweet for my taste. So I wanted to make my …

Rating: 4.6/5(31)
Total Time: 25 mins
Category: Side, Spread
Calories: 162 per serving
1. If your sunflower seeds are roasted (select unsalted if possible), skip this step. Otherwise, preheat oven to 350 degrees F (176 C) and spread sunflower seeds on a baking sheet.
2. Roast for 10-15 minutes, stirring/turning the pan occasionally, until fragrant and light golden brown.
3. Add roasted sunflower seeds to a food processor (or high speed blender) and blend until a butter forms, scraping down sides as needed. It should take about 5-7 minutes. Resist the urge to add any additional oil (and especially not water, as it will cause the butter to seize up).
4. Add salt, chia seeds, flax seed, hemp seed, and pumpkin seeds and mix/pulse to combine. Taste and adjust flavor as needed, adding more salt, or a bit of sweetener of choice if desired (avoid using liquid sweeteners, as they can cause the butter to seize up and lose its form).

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Sunflower Butter Recipe Tutorial for Homemade Seed Butter

2 hours ago Toriavey.com Show details

Allow the sunflower seeds to cool to room temperature. In a food processor, combine the roasted sunflower seeds with the honey and salt (use more …

Rating: 4.8/5(4)
Total Time: 50 mins
Category: Snack
Calories: 220 per serving
1. Preheat oven to 350 degrees F. Spread the sunflower seeds evenly across a sheet tray and roast until lightly browned and fragrant, stirring occasionally, for about 20-25 minutes. Be sure to check on them often to avoid burning.
2. Allow the sunflower seeds to cool to room temperature. In a food processor, combine the roasted sunflower seeds with the honey and salt (use more or less salt and honey to taste, if desired).
3. Begin processing the seeds. At first the nut butter will clump together in pieces.
4. Add the oil 1 tsp at a time, smoothing out the butter and processing frequently, until you reach your desired consistency. Scrape down the sides of the processor as necessary. I like my sunflower butter on the soft, semi-goopy side, so I tend to use more oil. This also helps to keep the butter moist when it is refrigerated. You can use less oil for a thicker, drier butter if you prefer. Continue processing until smooth.

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Sunflower Butter Cookies Recipe MyRecipes

7 hours ago Myrecipes.com Show details

Beat together salted butter, granulated sugar, brown sugar, and sunflower seed butter with a heavy-duty stand mixer fitted with the paddle attachment on medium speed until smooth, about …

Servings: 42
Total Time: 55 mins
1. Beat together salted butter, granulated sugar, brown sugar, and sunflower seed butter with a heavy-duty stand mixer fitted with the paddle attachment on medium speed until smooth, about 2 minutes. Add eggs and vanilla, and beat until blended.
2. Stir together flour, baking soda, and salt in a small bowl. Add flour mixture to butter mixture, beating until blended. Gently stir in sunflower seeds. Cover and chill 30 minutes.
3. Preheat oven to 350°F. Using a 2 tablespoons cookie scoop, place cookie dough scoops 3 inches apart on baking sheets lined with parchment paper. Bake in preheated oven until lightly browned, 12 to 14 minutes. Cool on baking sheets 5 minutes. Transfer to wire racks to cool completely.

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How to Make Sunbutter: The Best Sunflower Butter Recipe

7 hours ago Prettyprudent.com Show details

Sunbutter looks and tastes much like peanut butter, but instead of peanuts, it’s made from sunflower seeds. Sunflower butter is 30% lower in fat than …

1. Toast seeds: Heat a pan on the stove, then toss sunflower seeds in the hot pan for a minute or two. Keep them moving so they don’t burn.
2. Place seeds in food processer with salt and sugar (or alternate sweetener)
3. Process into a fine powder. Continue processing, for quite a long time (depends on your food processor) until the powder releases oils. Continue processing as mixture becomes crumbly. When it becomes moist and has a sheen, add sweetener if desired. Keep processing until mixture resembles peanut butter. If a smoother consistency is desired, add olive oil and process.
4. Place in airtight container or serve immediately with yummy dippers like carrots, crackers, or apples.

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No Bake Sunflower Seed Butter Cookies with Honey

1 hours ago Butternutbakeryblog.com Show details

1/2 cup milk. 1 tsp vanilla extract. 1 cup Creamy SunButter. 3 tbsp honey. 3 cups old fashioned oats*. Instructions. Line a cookie sheet with wax paper and set aside. In a saucepan over medium high heat, …

1. Line a cookie sheet with wax paper and set aside.
2. In a saucepan over medium high heat, melt the butter with the sugar and milk.
3. Bring to a boil and boil for 2-3 minutes, stirring constantly. Don’t go a minute over!
4. Remove from heat and mix in the vanilla, SunButter, and honey. Stir in the oats until well blended.

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Sunflower Seed Butter Culinary Hill

8 hours ago Culinaryhill.com Show details

Recipe tips and variations: Yield: One batch makes approximately 1 ½ cups of seed butter. Storage: Because sunflower seed butter doesn’t have any …

Ratings: 2
Total Time: 20 mins
Category: Pantry
Calories: 183 per serving
1. Place sunflower seeds into the jar or bowl of a high-powered blender or food processor, respectively. Pulse the sunflower seeds until they are finely chopped.
2. Process or blend on a low speed for 1 minute continuously, then stop the machine and scrape down the sides. The sunflower seed will be dry and gritty.
3. Process or blend on a low speed a second time for 1 minute continuously, then stop the machine and scrape down sides. The sunflower seed butter will start to form a clumpy paste. If using raw sunflower seeds, you may need to add 1-2 tablespoons unflavored oil to facilitate the blending.
4. Process or blend on a low speed a third time for 1 minute continuously, then stop the machine and scrape down sides. The sunflower seed butter will be thick and grainy at this point. Add more oil, if needed.

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Sunflower Seed Butter Cookies Recipe Food.com

4 hours ago Food.com Show details

Preheat oven to 375. Stir together flour, baking soda, baking powder and salt. In a separate bowl, beat together butter, Sunflower Seed Butter and both sugars until fluffy. Beat in eggs …

Rating: 5/5(8)
Total Time: 40 mins
Category: Dessert
Calories: 1747 per serving
1. Preheat oven to 375.
2. Stir together flour, baking soda, baking powder and salt.
3. In a separate bowl, beat together butter, Sunflower Seed Butter and both sugars until fluffy.
4. Beat in eggs and vanilla.

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Sunflower Seed Butter Recipe How to Make Sunflower Seed

2 hours ago Vegetariantimes.com Show details

Preheat the oven to 350°F/177°C and spread the sunflower seeds evenly on a sheet tray. Roast for 10-15 minutes or until golden brown, stirring in between for an even toast. Add toasted sunflower seeds to a food processor and blend until a butter forms, about 5–7 minutes. Push seeds down with a rubber spatula and scrape down the sides as needed.

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5Minute PlantBased Sunflower Butter Dressing Wholly

6 hours ago Wholly-plants.com Show details

Ingredients. 1/2 cup sunflower butter. 3 Tbsp tamari or soy sauce. 3 cloves garlic or 1 Tbsp minced garlic. 3 Tbsp rice vinegar. 1 inch fresh ginger or 2 tsp ground ginger. 1/4 tsp red pepper flakes. 2 pitted deglet noor dates or 1 medjool date. 1/2 cup water.

Rating: 4.5/5(14)
Servings: 4
Cuisine: American
Category: Sauce

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Sunflower Butter Quick Sweet Bread A quick bread recipe

3 hours ago Onceagainnutbutter.com Show details

Using a hand mixer, combine ingredients at a low speed. Slowly, add in flour and baking powder mixing it just enough to incorporate all ingredients. Transfer mixture to a greased 9x5 inch pan; optionally, sprinkle some chocolate chips on top; then transfer to pre-heated oven preheated to 350 degrees Fahrenheit for 50 minutes. Check for doneness

Cuisine: American
Category: Breakfast, Dessert, Snack

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Recipe Safeway

6 hours ago Safeway.com Show details

Step 1. Place tortilla on piece of plastic wrap, foil or plate (if placing the roll in a container). Spread SunButter evenly over the top pf tortilla and then top with 1 tablespoon of jam or jelly (spread evenly).

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Simply Sunflower Oil Recipes

9 hours ago Simplysunflower.com Show details

Heat Simply Sunflower Oil in a large saute pan over medium heat. Add bite-sized chicken chunks to pan. Add salt and pepper, to taste. Add broccoli, carrots, garlic, honey, soy sauce, and chicken broth. Combine water and cornstarch in a small cup and add mixture to pan. Bring the pan to a boil.

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Keto Sunflower Butter & Cocoa Smoothie SCKC I Breathe

5 hours ago Ibreatheimhungry.com Show details

As is the case with all keto chocolate recipesuse the best quality cocoa powder you can get for the best results. The cheap canned stuff in the grocery store will do the job, but can …

Rating: 4.3/5(4)
Total Time: 5 mins
Category: SCKC Recipes
Calories: 317 per serving
1. Combine all of the ingredients in a blender.
2. Blend until smooth.
3. Serve immediately.

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Homemade Sunflower Seed Butter – Food in Jars

1 hours ago Foodinjars.com Show details

Preheat oven to 350°F. Spread the sunflower seeds out on a rimmed baking sheet. Roast in the oven for 12 to 15 minutes, stirring the seeds at least once …

Estimated Reading Time: 4 mins

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homemade sunflower butter sunflower seed butter sunflower

5 hours ago Sunkissedkitchen.com Show details

Preheat oven to 300 degrees. Add raw sunflower seeds to a baking sheet, and bake for 14 minutes, until seeds are lightly browned and fragrant. Allow seeds to cool for about 10 minutes. …

Rating: 5/5(1)
Total Time: 24 mins
Category: Condiment
Calories: 195 per serving
1. Preheat oven to 300 degrees. Add raw sunflower seeds to a baking sheet, and bake for 14 minutes, until seeds are lightly browned and fragrant.
2. Allow seeds to cool for about 10 minutes. Add to a high speed blender or food processor when seeds are still warm, but no longer hot. Making the seed butter while the seeds are still warm will speed up the process.
3. Process until the seeds turn into a paste, and then continue to process until it has the texture you prefer. I like to process a long time until the butter is very drippy.
4. This takes about 3 minutes in my Vitamix, and I stop 2 or 3 times to push the mixture down and clear from the sides of the container. If making in my food process, it takes about 12-14 minutes, and I stop to press down the mixture from the sides 6-8 times.

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Recipe Chocolate Sunflower Butter Cups Joy Bauer

9 hours ago Joybauer.com Show details

Ingredients: • 1 ripe banana. • ¼ cup creamy sunflower seed butter. • ½ teaspoon vanilla extract. • 1½ cups semisweet or dark chocolate chips. • Sunflower seeds for garnish. Preparation: In a small bowl, combine the banana, sunflower seed butter, and vanilla. Mash everything together until there are no lumps and set aside.

Estimated Reading Time: 3 mins

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Flourless Sunbutter Brownies Recipe Elana's Pantry

4 hours ago Elanaspantry.com Show details

Instructions. In a food processor, combine sunbutter, eggs, and maple syrup. Pulse in vanilla, vinegar, cacao powder, salt, and baking soda. Stir in chocolate chips by hand. Transfer batter …

Reviews: 73
Total Time: 25 mins
Estimated Reading Time: 3 mins
1. In a food processor, combine sunbutter, eggs, and maple syrup
2. Pulse in vanilla, vinegar, cacao powder, salt, and baking soda
3. Stir in chocolate chips by hand
4. Transfer batter to a greased 8 x 8 inch baking dish

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Sunflower Butter & Grape Sandwich Recipe TODAY.com

6 hours ago Today.com Show details

1. Use a butter knife to spread 1 tablespoon of the sunflower seed butter over each slice of bread. 2. Arrange 8 of the halved grapes onto each slice of …

Rating: 5/5(3)
Category: Entrées
Cuisine: American
Total Time: 5 mins

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Sunflower Butter Homemade nut butter alternative

1 hours ago Cottercrunch.com Show details

Recipe notes. Processing time: It takes about 10 minutes to fully blend, including stopping to scrape the bowl.The consistency will not be as smooth as commercial butters, but still smooth and …

Rating: 5/5(5)
Total Time: 25 mins
Category: Condiments
Calories: 103 per serving
1. Preheat an oven to 350° F.
2. In a large bowl, Toss raw sunflower seeds with cinnamon or spice of choice. Spread on baking sheet and toast for 20 minutes, stirring seeds halfway to evenly toast. When seeds are golden brown after toasting, remove pan from oven.
3. Place toasted sunflower seeds in bowl of food processor. Blend on high for 1 to 2 minutes, or until a mealy texture is formed.
4. Scrape down sides of the bowl and continue blending on medium to high speed for an additional 7 to 10 minutes, or until a thick paste is formed. See blog post for process shots.

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Sunflower Seed Butter, Banana, & Chocolate Oatmeal Recipe

9 hours ago Myrecipes.com Show details

Directions. Bring water to a boil in a medium saucepan. Stir in oats and dash of salt. Reduce heat; simmer 5 minutes, stirring occasionally. Slice banana. Mash 1/3 of the slices in a small bowl. Stir sunflower seed butter, brown sugar, and mashed banana into warm oatmeal. Top with remaining banana slices and shaved chocolate.

Rating: 4/5(2)
Calories: 378 per serving
Servings: 1

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How to Make Sunflower Butter + 24 Sunflower Seed Butter

Just Now Moonandspoonandyum.com Show details

Tips for making Sunflower Butter: Use fresh, good quality raw organic sunflower seeds for the easiest, creamiest and tastiest results.; If you want your Sunflower Butter to be extra creamy, …

Rating: 5/5(2)
Total Time: 10 mins
Category: Condiments
Calories: 175 per serving
1. In a food processor or high-speed blender add sunflower seeds.
2. Pulse intermittently until the seeds resemble a coarse flour.
3. Blend on high until smooth and creamy, stopping and scraping down the sides if necessary. If the oils have not been released and your seed butter is not looking shiny, liquidy and creamy, keep going! It will turn eventually. Times will vary slightly dependent upon how powerful a food processor or blender you use.
4. Store in lidded jars at room temperature for up to 2 days, or in the refrigerator for up to 10 days.

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sunflower seed cookies recipe Let’s discover healthy

7 hours ago Cookingrank.com Show details

10 Best Sunflower Seed Cookies Recipes Yummly hot www.yummly.com. Bread with Oats and Seeds Hoje para Jantar. honey, milk, sunflower seeds, baker's yeast, poppy seeds, wheat flour and 4 more. GODDESS GRANOLA BrendaNelson28607. water, spice, oil, old fashioned oatmeal, dried fruit, vanilla flavoring and 6 more.

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How To Make Sunflower Seed Butter (OilFree) Detoxinista

7 hours ago Detoxinista.com Show details

Per Serving: Calories: 154, Fat: 12g, Carbohydrates: 7g, Fiber: 2g, Protein: 5g. Note: Sunflower butter makes a great substitute for nut butter in most recipes, but keep in mind that if it’s …

Rating: 4.7/5(21)
Total Time: 30 mins
Category: Snack
Calories: 154 per serving
1. Preheat your oven to 350F and spread the sunflower seeds into a thin layer on a large rimmed baking sheet. (I only have small rimmed baking sheets, so I had to use two pans.) Toast them until the seeds start to turn lightly golden and have a nutty aroma, about 20 to 25 minutes. You'll want to watch and stir the seeds every 10 minutes or so while they're toasting to make sure they don't burn.
2. Once the seeds are toasted, pour them into a food processor fitted with an "S" blade and start processing them. Just like making almond butter, you'll need a bit of patience during this part. First, the sunflower seeds will be ground into a fine meal, and in about 5 to 6 more minutes, it should start to form a sticky ball.
3. After the ball stage, it took another 5 minutes or so for the butter to reach a creamy consistency. Once the butter is smooth, you can add the coconut sugar and salt, to taste, and keep processing for a couple more minutes to incorporate it evenly.
4. Transfer the butter to a glass jar with an airtight lid and store it in the fridge for up to a month. (It might last longer than that, but we usually use it all by then!)

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Paleo Sunflower Seed Butter Pad Thai (Whole30) via Food by

1 hours ago Foodbymars.com Show details

Toast the sunflower seeds over a hot non-stick pan for just a couple of minutes while tossing frequently (pay attention so they don’t burn!) – Set aside. Clean two skinless chicken breasts, …

Rating: 4.6/5(12)
Category: Main Course, Salad
Cuisine: Thai
Total Time: 18 mins
1. Combine all sauce ingredients in a food processor and set aside. Toast the sunflower seeds over a hot non-stick pan for just a couple of minutes while tossing frequently (pay attention so they don't burn!) - Set aside.
2. Clean two skinless chicken breasts, and bring a large pot of water to boil (enough to cover the chicken). Once boiling, add the chicken and set a timer for 8 minutes. Check with a thermometer to be sure (poultry should be 165f degrees when done). Set chicken aside on a cutting board and with two forks, shred the chicken.
3. Assemble the Pad Thai salad! Prep all veggies accordingly and toss with the sauce in a large mixing bowl with tongs to coat everything. Add in the chicken and continue tossing.
4. Serve with toasted sunflower seeds and more cilantro as garnish!

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Sunflower Butter Popcorn – Indigikitchen

5 hours ago Indigikitchen.com Show details

Instructions. Have a clean paper shopping bag or oversize mixing bowl ready. Heat a 4-quart heavy pan over medium heat and film the bottom with oil. When the oil is hot but not smoking, …

1. Have a clean paper shopping bag or oversize mixing bowl ready.
2. Heat a 4-quart heavy pan over medium heat and film the bottom with oil. When the oil is hot but not smoking, add the popcorn, shake to distribute, then put a lid on the pan, leaving a small crack for steam to escape. When the first kernel pops, put the lid on all the way. As the popcorn starts popping, shake vigorously to make sure the kernels are distributed evenly. When the popping slows to a few seconds between pops, take the pan off the heat.
3. Pour the popcorn into the paper bag or bowl to cool, and attempt to leave any unpopped kernels behind in the pan as they can be dangerous to your teeth.
4. Mix the honey and maple sugar in a small saucepan and bring to a boil. Let it simmer for about 2 minutes, then remove from the heat and add the sunflower butter. Stir vigorously until all the sunflower butter is melted, then mix in the vanilla.

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How to Substitute Oil for Butter in Almost Any Recipe

5 hours ago Godairyfree.org Show details

Recipe Samples: Quick Shortcake Biscuits and Oil Pie Crust. Cookies (Oil Option) – Use half the amount of oil in cookie recipes that call for butter, but add liquid as needed. So if your recipe calls for 1 cup butter, substitute 1/2 cup oil and add liquid until the dough comes together and looks properly hydrated.

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Sun Butter Sunflower Cake Layer Cake Parade

4 hours ago Layercakeparade.com Show details

Cream butter and sugars at medium speed until pale in color and fluffy, about 2 minutes. Add sun butter and beat until combined, 1 minute. Scrape bowl and …

Servings: 1

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Magically Green Vegan Sunflower Butter Muffins Very

3 hours ago Veryveganval.com Show details

Combine the sunflower seed butter, sugar, soymilk, applesauce and vanilla extract in a large bowl, and stir until well combined. Add the flour, baking powder, baking soda, and salt, and mix again, until there are no lumps and all the flour is incorporated. Separate the batter into the pre-greased muffin tin, dividing evenly between the six wells.

Servings: 6
Total Time: 35 mins
Estimated Reading Time: 5 mins

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Sunflower Butter My Fussy Eater Easy Kids Recipes

6 hours ago Myfussyeater.com Show details

This homemade Sunflower Seed Butter is so easy to make and is a great nut-free alternative to peanut butter and can replace it in many recipes. Nut Free Alternative. Whenever I …

Rating: 5/5(1)
Category: Sauces And Dips
Cuisine: European
Total Time: 10 mins
1. Place the sunflower seeds into a large pan or wok on the hob and dry-fry for a few minutes until they have toasted. Be careful not to burn the seeds though!
2. Transfer the seeds into the blender. Add the melted coconut oil and blitz on a low setting until smooth. This will probably take about 5 minutes in total and you can do it in stages and stop for a little while if you are worried about the blender over-heating.
3. When the sunflower seed butter has reached a good consistency add the honey, vanilla extract and sea salt and blitz one final time.

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Nutritional Benefits You Need to Know About Sunflower Butter

3 hours ago Singleingredientgroceries.com Show details

Sunflower seed butter or sunflower butter comes from pulverizing roasted sunflower seeds and adding other ingredients like salt and coconut sugar for flavor. Types of Sunflower Butter You can make sunflower seed butter at home using a fairly straightforward recipe .

Calories: 200
Fat: 18 grams
Carbohydrate: 7 grams
Protein: 6 grams

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Sunflower Seed Butter Cookies(Vegetarian, Gluten Free)

1 hours ago Thebossykitchen.com Show details

Sunflower Seeds Butter Cookies (Vegetarian, Gluten Free Recipe) - The main ingredient in these cookies is the sunflower seeds butter. They are very easy to …

Rating: 5/5(3)
Total Time: 24 mins
Category: Cookies
Calories: 113 per serving
1. Preheat oven to 350F.
2. Place all of the ingredients together in the bowl of a stand mixer.
3. Mix on medium speed until the ingredients are well incorporated.
4. Drop generous tablespoons of doug onto a parchment lined cookie sheet.

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Back To School: Luxurious Homemade Sunflower Seed Butter

Just Now Ohsheglows.com Show details

Directions. Preheat oven to 325F. Line a large baking sheet with parchment paper and spread on the seeds in an even layer. Roast for 9-12 minutes, …

Rating: 4.6/5(31)
Total Time: 25 mins
Category: Vegan, Nut Butter
Calories: 100 per serving
1. Preheat oven to 325F. Line a large baking sheet with parchment paper and spread on the seeds in an even layer. Roast for 9-12 minutes, until some of the seeds are lightly golden. Cool the seeds for a few minutes before using.
2. Meanwhile, add the sugar into a high speed blender and grind until a powder forms. Leave the lid on and set aside so the “dust” can settle.
3. Spoon the toasted seeds into a heavy-duty food processor. (I like to spoon the seeds into my measuring cup and transfer them that way. When I have about 1/2 cup of seeds left on the pan I will use the parchment paper to “funnel” the remaining seeds into the processor.)
4. Process the seeds for a few minutes, stopping to scrape the bowl every minute. It will look dry and powdery at this stage. (If you have a chute, you can leave it open to allow steam to escape.)

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Sugar Free Sunflower Seed Butter (keto, paleo) Low Carb

7 hours ago Lowcarbmaven.com Show details

Sunflower Butter – A Great Peanut Butter Alternative. Many schools have peanut butter bans because of life threatening allergies. In fact, the Food Allergy Research and Education …

Rating: 5/5(2)
Total Time: 20 mins
Category: Basics
Calories: 98 per serving
1. Preheat oven to 350 F. Spread the sunflower seeds on to a large sheet pan and toast until golden brown. Remove the sunflower seeds from the pan or they may burn and let cool until warm.
2. Pour toasted seeds into a blender and add the salt. Grind the sunflower seeds in short bursts until they become a powdery meal and begin to fluff up.
3. Add the oil and blend. Turn the blender off and push the sunflower seed meal from the outer edge of the blender towards the middle. Continue blending until it becomes more smooth.
4. Add the sweetener and blend until smooth.

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Roasted Sunflower Seed Butter Occasionally Eggs

3 hours ago Occasionallyeggs.com Show details

The butter might come up the sides as it blends but I find that using a larger amount helps to prevent this from becoming too much of a problem. Blend until very smooth and shiny …

Rating: 4.5/5(2)
Category: Snacks
Cuisine: American
Total Time: 20 mins
1. Preheat your oven to 150C / 300F. Place the sunflower seeds onto a large baking sheet and spread into an even layer, then roast for 10-15 minutes, or until lightly golden. Remove from the oven and cool for another 15 minutes.
2. Place the roasted seeds into the bowl of a food processor fitted with the blade attachment. Blend for about 10 minutes, stopping if the processor heats up, and scraping down the sides of the bowl with a spatula if needed.
3. Once it's almost finished, add the salt and dates, then blend another minute or so. The butter might come up the sides as it blends but I find that using a larger amount helps to prevent this from becoming too much of a problem. Blend until very smooth and shiny looking, then go a little longer just in case.
4. Store the finished sunflower seed butter in a sealed jar in the refrigerator for two weeks or longer.

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Frequently Asked Questions

What does Sunflower butter taste like?

“Sunflower butter, which tastes like the liquid version of sunflower seeds, can be your new favorite spread. From a nutritional perspective, it’s loaded with vitamins A, B, C, D, and E and minerals like calcium, iron, phosphorous, potassium, selenium, and zinc.

Is Sunflower butter healthy?

Sunflower seed butter is a healthy alternative for anyone with a tree nut allergy. Some brands of these creamy spreads also deliver more fiber, magnesium, niacin, and antioxidant vitamin E to your diet than nut butters.

Does Sunflower butter turn cookies Green?

My cookies turned green, what happened? When using SunButter in any existing recipe, you may have to reduce the baking soda/powder by about one-third to prevent you baked goods from turning green. The chlorogenic acid (a plant polyphenol similar to chlorophyll) in sunflower seeds reacts with the baking soda/powder when baked, causing the green color when cooled .

What is Sunflower butter used for?

Sunflower butter. Sunflower butter, also known as sunflower seed butter, is a food paste made from sunflower seeds. Sunflower butter is commonly used as a substitute for peanut butter when allergies are a concern.