Recipes Using Breadfruit Flour

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10 Best Breadfruit Flour Recipes Yummly

7 hours ago Yummly.com Show details

Breadfruit Flour Recipes 481,289 Recipes. Last updated Nov 16, 2021. This search takes into account your taste preferences. 481,289 suggested recipes. Mochiko Chicken Vice. green onions, garlic salt, breadfruit, canola oil, sake, …

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Breadfruit flour recipes Recipes — Breadfruit Food Company

Just Now Breadfruitfoodco.com Show details

Substitute all purpose flour with rice or quinoa flour for a gluten-free version of this gingerbread men recipe featuring breadfruit flour. Read More. Kenna Whitnell December 8, 2018 holiday, dessert, recipes, breadfruit flour, christmas, gingerbread, cookies. Breadfruit Shortbread.

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10 Best Breadfruit Recipes Yummly

1 hours ago Yummly.com Show details

Roasted and Fried Breadfruit The Sophisticated Caveman. breadfruit, sea salt, coconut oil. Breadfruit Simmered With Stew Pork And Coconut Cream. Caribbean Pot. seasoning, black pepper, hot pepper, breadfruit, garlic, …

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7 Best Breadfruit flour recipes with www

4 hours ago Pinterest.com Show details

Jan 28, 2016 - Breadfruit flour recipes and other recipes using our MSP products. See more ideas about breadfruit, flour recipes, other recipes.

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Breadfruit Recipes National Tropical Botanical Garden

1 hours ago Ntbg.org Show details

Breadfruit Recipes As breadfruit becomes more popular in kitchens worldwide, people are using their curiosity and creativity to come up with many original culinary delights. Breadfruit Cookoffs in Hana, Maui and at other venues promote the use of breadfruit as food and encourage people to grow and use this nutritious and versatile fruit in

Estimated Reading Time: 40 secs

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The Earth of India: 25 Delicious Breadfruit Recipes

Just Now Theindianvegan.blogspot.com Show details

Here’s a roundup of 25 breadfruit recipes from some great food websites and bloggers. Breadfruit takes on a different flavor and texture depending on its state of ripeness: when unripe, its firm texture and mild flavor works best in savory breadfruit recipes. On the other hand, the doughy, sweeter ripe breadfruit is ideal in dessert recipes.

Estimated Reading Time: 40 secs

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A Cozy ‘Ulu Recipe From a Breadfruit Connoisseur » FLUX

1 hours ago Fluxhawaii.com Show details

Pre-heat oven to 350F. Mix the crisp ingredients together. Drain milk from ‘ulu and save for another use. Combine the filling ingredients together. Add the filling to a baking dish or ramekins. Add the crisp topping onto the filling. Bake for …

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Breadfruit Flour: Chipati Bread Recipe

Just Now Breadfruitflour.blogspot.com Show details

Here's a simple recipe you can make with All-purpose Breadfruit Flour. You can mix your own by combining a cup of breadfruit flour, 1/2 cup oat flour, 1/2 cup Corn Flour and 1/2 cup of Corn Starch. OR buy it from Signa Haiti Artisan MIlling (see link below). Ingredients. 2 cups all purpose breadfruit flour, plus more for rolling

Estimated Reading Time: 2 mins

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Cooking with Breadfruit (Ulu) Kumu Aina Farm

6 hours ago Kumuainafarm.com Show details

I have experimented with different ways to use the breadfruit dough. It’s slightly wetter than regular flour dough so to use it most effectively, I’ve also been adding different types of flour to it — not just all-purpose flour but also rice, coconut, and almond flour. I hope to add more recipes soon. Below is one of the simplest pancake

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Breadfruit Jamaican Recipes

8 hours ago Jamaican-recipes.com Show details

When the breadfruit is cooked, add other ingredients and sweeten to taste. You may also omit the flour and thicken the porridge by evaporation; cook until it thickens naturally. Serve in small soup bowls with ground nutmeg. Punch. 1 …

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A User's Guide to Breadfruit Flour – Hawaiʻi 'Ulu Coop

2 hours ago Eatbreadfruit.com Show details

Peeled Breadfruit Flour. Good for sweeter baking applications desiring a clean complexion as well as for viscous foods like thickening of soups, sauces, etc. (Examples: best for shortbread cookies, cakes, béchamel sauce, or pastry cream.) 30 grams per ¼ cup. Nearly pure white color or light yellow with little to no specks.

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Ripe Breadfruit Cake Recipe St Vincent and the

2 hours ago Caribbean-cooking-recipes.com Show details

Beat in the mashed breadfruit and the orange rind. Fold in the flour mixture in quarters, adding alternately with the orange juice to give a soft dropping consistency. Put the mixture in a greased 6-inch (15-cm) diameter baking pan and bake at 375°F for about minutes, or until golden brown and well done. Leave in the pan for about 5 minutes

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Breadfruit Bread Loaf Bajan Cooking & Recipes

2 hours ago Mybajan.com Show details

Mix in the 1 cup of flour and 1 cup of all-purpose flour. If needed, begin adding more flour, one tablespoon at a time, until the dough chases the spoon around the bowl. Turn dough out onto a floured board and knead, adding small spoonfuls of flour as needed, until the dough is soft and smooth, not sticky to the touch.

Estimated Reading Time: 1 min

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10 Best Breadfruit Flour Recipes Yummly

9 hours ago Yummly.co.uk Show details

Breadfruit Flour Recipes 481,393 Recipes. Last updated Nov 16, 2021. This search takes into account your taste preferences. 481,393 suggested recipes. Pumpkin, Chilli And Coconut Soup BBC. pumpkin, breadfruit, garlic cloves, …

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Breadfruit Pizza Bajan Cooking & Recipes

7 hours ago Mybajan.com Show details

Cover the bowl and allow the dough to rise for an hour. While the dough is rising, prepare the tomato sauce by adding diced tomatoes, red sweet pepper, oregano, garlic, and maple syrup together in a blender and pulsing until smooth. Season with salt and pepper to taste and set aside. Prepare topping ingredients and preheat oven to 450F.

Estimated Reading Time: 1 min

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Breadfruit Flour

7 hours ago Breadfruitflour.blogspot.com Show details

Here's a simple recipe you can make with All-purpose Breadfruit Flour. You can mix your own by combining a cup of breadfruit flour, 1/2 cup oat flour, 1/2 cup Corn Flour and 1/2 cup of Corn Starch. OR buy it from Signa Haiti Artisan MIlling (see link below). Ingredients. 2 cups all purpose breadfruit flour, plus more for rolling

Estimated Reading Time: 7 mins

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Bread Fruit Flour all you need to know!

8 hours ago Breadfruit-flour.blogspot.com Show details

Heat a iron frying pan (medium). Lightly grease with butter. Cut dough into 12 pieces. Roll into balls. On floured surface (use corn flour or breadfruit flour). press ball flat and roll to a circular shape about 7 inches. Fry in the hot pan checking to see if bottom of chipati is golden brown, then turn and fry (about 3 minutes per side).

Estimated Reading Time: 7 mins

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Jamaican Breadfruit Muffin Recipe Home Jamaicans.com

Just Now Jamaicans.com Show details

Method: Preheat oven to 350°F (180°C). In a large bowl, combine the oil, honey, eggs and vanilla and beat together well. In another bowl, sift the flours and baking powder together, and then add to the egg mixture.

Estimated Reading Time: 3 mins

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How To Use Breadfruit Flour All information about

5 hours ago Therecipes.info Show details

A User's Guide to Breadfruit Flour - Hawaiʻi 'Ulu Co-op hot eatbreadfruit.com. Peeled Breadfruit Flour. Good for sweeter baking applications desiring a clean complexion as well as for viscous foods like thickening of soups, sauces, etc. (Examples: best for shortbread cookies, cakes, béchamel sauce, or pastry cream.) 30 grams per ¼ cup.

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ʻUlu Maiʻa Bread (Breadfruit Banana Bread) Recipes — MK

6 hours ago Mkcarroll.com Show details

Recipe: ‘Ulu Mai’a Bread, Gluten Free 1 1/2 cups very ripe mai’a (banana), pureéd. 3 eggs, large. 2/3 cup sugar. 1 1/2 cups ‘ulu flour. 1 teaspoon baking soda. 1/4 teaspoon salt. pinch of 5-spice powder (optional; can use cinnamon instead). 2 cups of ripe ‘ulu (breadfruit), cooked, peeled, cored, and diced into roughly 1/2

Email: info [at] mkcarroll [dot] com

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Breadfruit Flour – Hawaiʻi 'Ulu Coop

3 hours ago Eatbreadfruit.com Show details

Try our one-pound bag of ‘ulu or breadfruit flour, an excellent all natural, gluten-free flour for baking breads, pastries, or desserts. This product can also be used to thicken soups and stews or as a breading for frying or baking meats and vegetables. FREE SHIPPING to all Hawaii and Mainland US addresses.Click here t

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Ulu (Breadfruit) Pancakes Recipe Allrecipes

5 hours ago Allrecipes.com Show details

Directions. Scoop out ulu flesh into a blender. Add eggs, milk, baking powder, cinnamon, nutmeg, and vanilla extract. Blend batter until smooth. Heat coconut oil in a griddle over medium heat. …

1. Scoop out ulu flesh into a blender. Add eggs, milk, baking powder, cinnamon, nutmeg, and vanilla extract. Blend batter until smooth.
2. Heat coconut oil in a griddle over medium heat. Pour up to 1/4 cup batter onto the griddle; reduce heat to low and cook, covered, until edges are set, about 3 minutes. Turn over and cook until pancake is browned on the other side, about 2 minutes. Repeat with remaining batter.

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Breadfruit Pie Recipe SideChef

2 hours ago Sidechef.com Show details

Slice each wedge of cooked breadfruit about 1/4 inch thick, then place a layer onto a greased cooking dish. Add a layer of cheese sauce, then another layer of sliced breadfruit and top with …

1. Preheat the oven to 350 degrees F (180 degrees C).
2. Cut off the stem part of the Breadfruit (1), then rest that flat side down on your counter and cut into wedges. Peel the skin off with a potato peeler or sharp pairing knife.
3. The final step is to remove the sort of spongy center (almost like the continuation of the stem), so you’re left with a wedge that all breadfruit meat.
4. Rinse with cool water, place in a deep pot and cover with water. Bring to a boil, add Salt (1/4 teaspoon) and allow to cook until it’s tender for 20 minutes.

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Recipes trees that feed

7 hours ago Treesthatfeed.org Show details

Breadfruit is a versatile fruit that is delicious both fresh, and when cooked with as flour. Drying and preserving breadfruit by turning it into flour retains all the nutrition of the fresh fruit, and has a very long shelf life allowing you to have breadfruit products year-round. Breadfruit is also a popular gluten-free and vegan food substitute.

Category: Faq RecipesShow more

Breadfruit Pudding Healthier Steps

3 hours ago Healthiersteps.com Show details

Wash the breadfruit and pat it dry using a kitchen towel. Using a sharp knife, peel the breadfruit. The breadfruit needs to be fully ripened. Remove the flesh and discard the pit. Mash the soft flesh in a large bowl. Add coconut milk, ground flaxseeds, vanilla and mix well. In another bowl, combine the flour, sugar, cinnamon, salt.

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Ripe breadfruit recipes Breadfruit Benefits

6 hours ago Breadfruitbenefits.blogspot.com Show details

preheat kitchen appliance to 350 degrees. cut open the breadfruit in [*fr1] and cut out the core, that is discarded. with the knife, slice off the ripe meat from off the skin. put the breadfruit meat into a bowl and mash it well. add the …

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The sweet side of breadfruit Stabroek News

2 hours ago Stabroeknews.com Show details

Preheat oven to 350 degrees F. Generously butter the baking dish/pan and set aside. For pudding: Mix together the flour, baking powder, spices and salt and set aside. Mash or mix the pulp of the

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Breadfruit Muffins Recipe Food.com

3 hours ago Food.com Show details

Sift together flour and baking powder, sugar, salt and then add to egg mixture. Stir just enough to moisten dry ingredients (the batter should be lumpy). Fill muffin tins (2/3rds) full. …

Servings: 12
Total Time: 30 mins
Category: Quick Breads
Calories: 136 per serving
1. Heat oven to 400°F
2. Grease muffin tin.
3. Break egg into bowl and beat slightly with fork.
4. Stir in melted shortening and milk.

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Breadfruit Flour Pancakes Kauai CSA

8 hours ago Kauaicsa.org Show details

This delicous recipe is made with Resilient Roots pancake mix, which is a blend of breadfruit, taro and green banana flours. Heat pan or griddle to low-medium heat (about …

1. Heat pan or griddle to low-medium heat (about 375°F). Lightly grease pan.
2. Mix butter, sugar, vanilla, eggs and milk together until smooth.
3. In small portions, slowly add Resilient Roots pancake mix to the liquid mixture. Mix until smooth.
4. Pour 1/4 cup batter into hot pan to make 1 pancake.

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Easy & Delicious Ripe Breadfruit Tea Cake Recipe Global

1 hours ago Globalkitchentravels.com Show details

Instructions. Preheat oven to 350 F. Spray a loaf pan with non-stick spray. If the breadfruit is not 100% mush, puree it in the food processor with 1-2 tablespoons milk as …

Rating: 5/5(7)
Category: Dessert
Cuisine: Caribbean
Calories: 167 per serving
1. Preheat oven to 350 F. Spray a loaf pan with non-stick spray.
2. If the breadfruit is not 100% mush, puree it in the food processor with 1-2 tablespoons milk as needed for a smooth puree.
3. In a bowl, combine flour, baking powder, nutmeg and salt.
4. Whisk to combine dry ingredients.

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Barbados Breadfruit Roll Taste the Islands

5 hours ago Tastetheislandstv.com Show details

Preheat oven to 350 degrees. Roll out dough ball on wax paper to form a large rectangle (16 x 16 inches). Spread on filling, reserving 1 inch at each side. Roll to form a log shape and place on greased cookie sheet. Brush with beaten egg.

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Banana Bread — Breadfruit Food Company

3 hours ago Breadfruitfoodco.com Show details

Breadfruit banana bread with dark chocolate chunks and coconut yoghurt frosting. 1. Set the oven to 180C. Mix the chia seeds with ¼ cup of water and set aside for 5 minutes until it forms a gel. Grease a medium-size loaf pan with a small amount of coconut oil.

Estimated Reading Time: 50 secs

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Easy, Paleo & Gluten Free Breadfruit Bread Producers Stories

3 hours ago Producersmarket.com Show details

Light, fluffy, and with a satisfying crust, this breadfruit bread is truly perfect for any type of sandwich. Made almost entirely from breadfruit flour, it is free of gluten, grains, dairy, sugar, and soy… as well as being extremely quick and easy to make! Toast it to make a sandwich, or top with almond butter and fruit for a wholesome treat.

Estimated Reading Time: 2 mins

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5 Amazing Ways You Can Use Breadfruit Jamaicans.com

8 hours ago Jamaicans.com Show details

Gluten-Free Flour: Did you know that breadfruit can be used to make gluten-free flour? When processed into gluten-free flour, the breadfruit not only tastes better but provides far more nutrition than other gluten-free alternatives. This can be used in recipes just like any flour, which is great news for persons allergic to gluten products.

Estimated Reading Time: 2 mins

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My Favourite Breadfruit Fritters

5 hours ago Simplytrinicooking.com Show details

Instructions. Boil and mash the breadfruit. Add the rest of the ingredients and mix to a smooth consistency. Note: When frying dip a spoon in some water then dip into the mixture. This will prevent the breadfruit from sticking to the spoon. Fry in batches over medium heat. Drain and sprinkle a little salt.

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Breadfruit Benefits, Nutrition Facts and How to Use Dr. Axe

9 hours ago Draxe.com Show details

Breadfruit has incredible potential in many areas, including the creation of a much better-tasting gluten-free flour than many current popular varieties. ( 14 ) Interestingly, breadfruit is also an extremely effective insect repellent, according to the …

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Recipe: How to use Breadfruit Flour Pinterest

9 hours ago Pinterest.com Show details

Making 'ulu (breadfruit) poi The starchy fruit, similar to potato, is a logical replacement for rice, bread, flour, tortillas and potatoes when eaten in the "green" stage. Once the fruit ripens, it can be used in various desserts.

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Breadfruit Muffins Recipe Food News

3 hours ago Foodnewsnews.com Show details

Breadfruit flour is also high in fiber which keeps things “moving along” and helps you feel full for longer. It has a taste reminiscent of chestnut and bread, so it can be used for both sweet and savory recipes. Replacement Ratio: 1 cup breadfruit flour = 1 cup wheat flour (may require extra binder, such as eggs) Flavor: Neutral, light chestnut

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Bread from Breadfruit Hana Hou

6 hours ago Hanahou.com Show details

Bread from Breadfruit. Story by Kyle Ellison. Photos by Bailey Rebecca Roberts. As long as your flour is gluten-free, it must be healthy, right? Not exactly, says Hōkūao Pellegrino, a Maui farmer whose love of cooking—and his wife’s autoimmune disease—got him researching different ways of making gluten-free flour.

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Cooking National Tropical Botanical Garden

1 hours ago Ntbg.org Show details

Frying breadfruit in cooking oils or butter until golden brown produces a delicious crisp outside with a savory inside. In Hawaii, Tahiti, Costa Rica and many other countries, breadfruit “fries” are already replacing potato French fries on many restaurant menus. Freezing. Freezing cooked breadfruit is the best way to store it for future use.

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Ripe Breadfruit Oat Bread Traditional Grenadian and West

Just Now Spiceislandcooking.com Show details

3 -3 1/2 cups flour (or more as needed depending on the wetness of the dough) Instructions. preheat oven to 350 degress F; in a mixing bowl, add ripe breadfruit, coconut, oats , sugar, flour and yeast. on low speed mix until well combined; add oil and water and allow dough to …

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Breadfruit Pancakes (Ulu pancakes) • Katie's Tropical Kitchen

7 hours ago Katiestropicalkitchen.com Show details

Most recipes feature the green breadfruit as a starch like potato, ulu chips, fries, breadfruit flour, like a potato in soup, cooked in an imu until soft. However, fewer people …

Cuisine: American, Hawaiian/Polynesian
Estimated Reading Time: 4 mins
Category: Breakfast
1. Scoop flesh out of ulu into blender (should be about 3 cups of gooey flesh). Look at your blender's measuring lines on the side. If its more or less you will want to adjust the milk and flour you add.
2. Add eggs, spices, milk, vanilla, baking powder to blender and blend until smooth
3. Remove batter from blender into medium bowl. Add Flour.
4. Heat large pan with coconut oil on medium or medium to low heat

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The Ultimate Breadfruit Pie. CaribbeanPot.com

3 hours ago Caribbeanpot.com Show details

Since that day I vowed to come up with a recipe for breadfruit pie to equal what we enjoyed that memorable day. You’ll Need… 1 breadfruit (about 4lbs) 1.5 cups evaporated milk 2 tablespoons parsley (chopped) 1 cup grated “medium” cheddar 1/2 cup Monterrey jack Cheese 3 tablespoon butter 3 tablespoons flour 1/2 cup onion, finely diced

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Amasar PR

9 hours ago Amasar.net Show details

3. Our Breadfruit flour is made using sustainable practices. This is Nutrition for the Modern World Our mission is to restore our health, strength and vitality by providing nutrients to the modern world. 1. Breadfruit is an excellent source of nutrition and with our unique flour blends we offer convenience for your day to day recipes. 2.

Category: Faq RecipesShow more

Jungle breadfruit Crepes (vegan)

8 hours ago Helpca.org Show details

Learn how to make crepes at home with this easy gluten-free vegan crepe recipe! Crepes can be sweet or savory. Perfect for a special breakfast or dessert. For this one we suggest a Breadfruit flour is high in carbohydrates and a good source of energy, protein, and dietary fiber. Breadfruit flour is also high in vitamins including niacin, thiamine, vitamin A and …

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How To Make Breadfruit Flour Breadfruit Flour Production

3 hours ago Youtube.com Show details

In this video I would show you how I made Breadfruit Flour at home. I hope you enjoy it! Breadfruit flour production.Click here to purchase dehydrator machin

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Frequently Asked Questions

What can breadfruit be used for?

Timber and other uses. Breadfruit was widely used in a variety of ways among Pacific Islanders. Its lightweight wood (specific gravity of 0.27) is resistant to termites and shipworms, so it is used as timber for structures and outrigger canoes. Its wood pulp can also be used to make paper, called breadfruit tapa.

Can breadfruit feed the world?

Studies being carried out by the National Tropical Botanical Garden (NTBS) in Hawaii have revealed how the humble breadfruit tree has the potential to feed the world. Weighing around 7 lbs (3 kg) with a potato-like texture and green flesh, breadfruit can also be used to make a flour substitute.

Where do you find breadfruit?

According to DNA fingerprinting studies, breadfruit has its origins in the region of Oceania from New Guinea through the Indo-Malayan Archipelago to western Micronesia. The trees have been widely planted in tropical regions, including lowland Central America, northern South America, and the Caribbean.

Is breadfruit gluten free?

The health benefits are equally astonishing. Breadfruit is not only gluten free; its vitamin A is one of the highest among plants or fruits. This is significant in that Vitamin A deficiency (VAD) is one of the most common and devastating micro-nutrient deficiencies in the world and is especially common in tropical developing nations.