Jamaican Oatmeal Porridge Recipe

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Jamaican Oats Porridge Recipe Jamaicans.com

2 hours ago Jamaicans.com Show details

Direction: Combine the whole milk, coconut milk and water in a saucepan. Add vanilla, cinnamon, nutmeg, mix spice, salt Cook over medium heat until milk …

Estimated Reading Time: 40 secs

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Jamaican Oats Porridge Recipe Also Known As Oatmeal

1 hours ago Jamaica-land-we-love.com Show details

Jamaican Oats Porridge Recipe INGREDIENTS 1 cup Oats (Oatmeal) 3 cups Water 2 tbsp. Half & Half ¼ cup Sweetened Condensed Milk 4 tbsp. Sugar 2 drops Vanilla Flavoring Pinch Nutmeg Pinch Ground Cinnamon METHOD 1. Bring the …

Category: Recipe for porridge oatsShow more

Jamaican Oats Porridge Now You're Cooking

7 hours ago Nowyourecooking.ca Show details

Stir in oats, salt, cinnamon stick and bay leaf. Bring to a boil over medium-high heat. When mixture comes to a boil, reduce heat to low and …

Reviews: 1
Category: Breakfast
Servings: 2-4
Estimated Reading Time: 2 mins
1. Fill a medium saucepan with cold water. Stir in oats, salt, cinnamon stick and bay leaf. Bring to a boil over medium-high heat.
2. When mixture comes to a boil, reduce heat to low and continue cooking for 2-3 minutes, stirring frequently.
3. Add milk, ground cinnamon, nutmeg, vanilla extract and sweetened condensed milk, stirring for another 1-2 minutes until well blended.
4. Turn off heat and serve hot with a bread or crackers.

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Jamaican Oats Porridge (Vegan, GF) That Girl Cooks …

6 hours ago Thatgirlcookshealthy.com Show details

How to make jamaican oats porridge In a medium sized saucepan, add the water and plant based milk then bring to a boil (Picture 1 & …

Rating: 5/5(4)
Category: Breakfast
Cuisine: Jamaican
Calories: 204 per serving
1. In a medium sized saucepan, add the water and plant based milk then bring to a boil.
2. Once boiled stir in the cinnamon, nutmeg and vanilla.
3. Reduce the heat to medium and pour the oats into the saucepan while continuously stirring so the oats are evenly combined and doesn't clump.
4. Allow the porridge to cook for 5-7 (rolled oats will take 10-15) minutes and stir frequently to avoid sticking. If the porridge thickens up too much during the given time add a splash of water

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Simple 10 Mins Oats Porridge Recipe At Home (Jamaican

3 hours ago Youtube.com Show details

Simple -10 Mins Oats Porridge Recipe At Home (Jamaican Cooking)SUBSCRIBE to Chef Ricardo Cooking http://bit.ly/Sub2ChefRicardoCookingTURN ON NOTIFICATIONS

Author: Chef Ricardo Cooking
Views: 21K

Category: Oats RecipesShow more

Jamaican Oats Porridge How To Make Real Jamaican Oats

3 hours ago Youtube.com Show details

Jamaican Oats Porridge How To Make Real Jamaican Oats Porridge Recipe By Chef Ricardo Cooking !! Memberships https://www.youtube.com/channel/UCj-EV6097dZah

Category: Oats RecipesShow more

Jamaican Porridge Jamaican Recipes

4 hours ago Jamaican-recipes.com Show details

Bring water to boil in a saucepan and add oatmeal to boiling water. Reduce the heat to medium and let simmer for fifteen minutes. Sweeten this Jamaican porridge using the same method as cornmeal porridge. Green bananas are one of our major staple foods. They are usually eaten in combination with some animal protein like fish or meat.

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Jamaican Cornmeal Porridge Recipe Allrecipes

8 hours ago Allrecipes.com Show details

1 Original recipe yields 1 servings Ingredient Checklist 1 cup water ⅓ cup cornmeal ¼ cup whole milk ¼ cup coconut milk 3 tablespoons white …

Rating: 5/5(7)
Total Time: 25 mins
Category: Breakfast And Brunch, Cereals
Calories: 536 per serving
1. Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and cinnamon in a blender; blend until smooth.
2. Bring the mixture to a boil in a saucepan; whisk occasionally until beginning to thicken, about 5 minutes. Reduce heat when slow bubbles form. Stir frequently until as thick as you like, about 5 minutes. Add raisins.
3. Remove from heat, cover, and let cool before serving, about 5 minutes.

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Jamaican Cornmeal Porridge Recipe Home Jamaicans.com

2 hours ago Jamaicans.com Show details

3 tablespoons fat-free condensed milk or sugar to taste. 1 teaspoon vanilla extract. METHOD: Mix cornmeal in 1 cup water. Bring the remainder of water and milk to boil and stir in cornmeal and salt. Cook for about 10-12 mins. Add nutmeg, cinnamon, and vanilla. Sweeten with condensed milk to taste. Serve hot.

Estimated Reading Time: 40 secs

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Jamaican (Cornmeal) Porridge Recipe Food.com

1 hours ago Food.com Show details

Bring salted water to a boil. Combine cornmeal and flour together in a bowl. Add milk slowly to make a smooth paste. Stir cornmeal paste into …

Rating: 4.5/5(15)
Total Time: 45 mins
Category: Breakfast
Calories: 190 per serving
1. Bring salted water to a boil.
2. Combine cornmeal and flour together in a bowl.
3. Add milk slowly to make a smooth paste.
4. Stir cornmeal paste into boiling salted water.

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Jamaican Porridge Recipes 3 Easy Recipes For You

6 hours ago My-island-jamaica.com Show details

Peanut Porridge, Jamaican style, is very popular with the locals (especically the men) and is definitely a favorite! You can find “porridge men” selling peanut porridge all over the major towns especially in the mornings. Here’s my recipe! Ingredients: 1 1/2 Cups Raw Peanuts; 1 Cup Oatmeal; 1 tsp Cinnamon 2 tsp Vanilla

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Caribbean Oat Porridge Recipe The Spruce Eats

1 hours ago Thespruceeats.com Show details

Porridge is a hot preparation of one or more grains (oats, buckwheat, millet, maize, rice, sorghum, or wheat) cooked in water or milk. It can be served with sweet or savory toppings, but in Jamaica, the term porridge traditionally refers to oatmeal, and the following preparation is very common throughout the Caribbean.

Rating: 3.8/5(61)
Total Time: 15 mins
Category: Breakfast
Calories: 284 per serving

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Jamaican Cornmeal Porridge Bowl Healthier Steps

6 hours ago Healthiersteps.com Show details

Reduce heat and cover pot and allow porridge to simmer for about 10 minutes. Stir occasionally. Add sugar, vanilla, nutmeg, and cinnamon and …

Ratings: 22
Category: Breakfast
Cuisine: Jamaican
Total Time: 20 mins
1. Mix cornmeal in a medium bowl with one cup of almond milk and water until smooth.
2. Bring the remaining almond milk, coconut milk, and salt to a boil in a pot on medium-high heat. (Make sure you are watching the pot so the liquid doesn't boil over the sides, use a large pot)
3. Add cornmeal mixture and stir continuously using a whisk. While the porridge thickens, it is important to continue mixing to prevent lumps from forming.
4. Reduce heat and cover pot and allow porridge to simmer for about 10 minutes. Stir occasionally.

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Jamaican Cornmeal Porridge Recipe myjamaicanrecipes.com

8 hours ago Myjamaicanrecipes.com Show details

Instructions Add 3 cups of water, and 1 cup of coconut milk to a medium sized saucepan under a medium flame. Add cornmeal to the saucepan and whisk until it becomes …

Reviews: 1
Total Time: 30 mins
Servings: 1
Calories: 1265 per serving
1. Add 3 cups of water, and 1 cup of coconut milk to a medium sized saucepan under a medium flame.
2. Add cornmeal to the saucepan and whisk until it becomes smooth in texture.
3. Add nutmeg, cinnamon stick, and vanilla extract, and bring to a boil.
4. Add condensed milk and continue stirring to avoid your porridge to become lumpy.

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Jamaican Banana Porridge Recipe Food.com

9 hours ago Food.com Show details

1 cup condensed milk 3 plantains 1 teaspoon nutmeg 1 teaspoon vanilla 1 pinch salt brown sugar DIRECTIONS Boil and salt water in a large soup pot and fill at least half of …

Rating: 3/5(1)
Total Time: 40 mins
Category: Healthy
Calories: 277 per serving
1. Boil and salt water in a large soup pot and fill at least half of the pot.
2. Wash, peel bananas and boil for 20-30 minutes.
3. Chop the bananas into small pieces and place them into an electric blender. Add ½ cup water and blend until smooth.
4. Pour mixture into boiling water, stirring constantly to prevent lumping, stir until mixture thickens.

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Jamaican banana porridge Jamaican Foods and Recipes

1 hours ago Jamaicanfoodsandrecipes.com Show details

Stir continuously until the porridge starts thicken. As the porridge thicken, turn the heat down to meadium low and let it cook for about 5 to 10 minutes. Stir occasionally. Add the …

Rating: 4.6/5(5)
Category: Breakfast
Cuisine: Jamaican
Calories: 210 per serving
1. Wash and peel the bananas. Cut then into three pieces and bland with the coconut milk and grated nutmeg.
2. Pour the water in a pot along with the cinnamon stick and salt and put to boil on medium heat.
3. When the water boiled pour in the banana blend. Stir continuously until the porridge starts thicken.
4. As the porridge thicken, turn the heat down to meadium low and let it cook for about 5 to 10 minutes. Stir occasionally.

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Oatmeal Porridge for Diabetes Patients – Easy breakfast

6 hours ago Hekmac.com Show details

Total Preparation Time: 10-15 Minutes. Ingredients 1 cup of whole oatmeal. 2 cups of coconut milk. 2 tablespoons of maple syrup or honey. 1 tablespoon of cashew/almond butter. 1 teaspoon of cinnamon. Dates, recommended nuts, and honey for garnish. Instructions

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Recipe Oats Porridge Grace

9 hours ago Gracefoods.com Show details

Oats Porridge Directions. Put eight cups of water to boil. Add evaporated milk, cinnamon leaf, raisins and salt. Combine oats with nutmeg and cinnamon powder. Add vanilla essence to the remaining 2 cups water and add to the oats mixture; mix well. Add oats mixture to the boiling liquid and stir until the porridge comes to a boil.

Servings: 6

Category: Oats RecipesShow more

Jamaican Porridge Family Table Treasures

5 hours ago Familytabletreasures.com Show details

Bring to a boil, stirring constantly. Reduce heat and let simmer for 5 minutes stirring constantly. Mix in coconut milk, cinnamon, vanilla and nutmeg. Cook for about 1 minute …

Rating: 3.7/5(6)
Total Time: 20 mins
Category: Breakfast
Calories: 402 per serving
1. Place water, cornmeal and salt in a medium pot. Bring to a boil, stirring constantly.
2. Reduce heat and let simmer for 5 minutes stirring constantly.
3. Mix in coconut milk, cinnamon, vanilla and nutmeg. Cook for about 1 minute longer.
4. Stir in maple syrup or other sweetener to taste.

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Jamaican Breakfast Jamaican Recipes

5 hours ago Jamaican-recipes.com Show details

Thursday-Oatmeal Porridge, Toast with Butter and Guava Jam. Friday-“Bush Tea, ” Bread and Butter Sandwich, Hard Boiled Egg. Saturday-Salted Mackerel with Boiled Green Bananas, "Bush Tea" As you can see, there are so many different …

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Jamaican Corn Meal Porridge Immaculate Bites

7 hours ago Africanbites.com Show details

Instructions. Add about 2 cups water and 2 cups coconut milk to a heavy large saucepan. Throw in ½ stick cinnamon stick. Bring to a boil. Gradually whisk in the cornmeal, …

Rating: 4.9/5(34)
Calories: 402 per serving
Category: Breakfast
1. Add about 2 cups water and 2 cups coconut milk to a heavy large saucepan. Throw in ½ stick cinnamon stick. Bring to a boil.
2. Gradually whisk in the cornmeal, until you have add the whole thing in the pot, a little bit at a time and keep stirring with a wooden spoon to prevent any lumps.
3. Reduce the heat to low and cook until the mixture thickens about 15 minutes.
4. Add flavoring vanilla extract, nutmeg and sweetened condensed milk.

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Jamaican Peanut Porridge Recipe A YouNique Journey

4 hours ago Ayouniquejourney.com Show details

How to make Jamaican Peanut Porridge. The first thing to do is to add 4 cups of water to a medium pot to boil. Add the salt and cinnamon stick (if using instead of ground …

Rating: 4.4/5(24)
Total Time: 45 mins
Category: Breakfast
Calories: 446 per serving
1. Rinse the raw peanuts under running water twice. In a medium bowl, add the peanuts along with 2 cups of water and allow to soak for about an hour.
2. Pour the 4 cups of water into a medium pot with the salt and allow to boil up. If you are using cinnamon stick, add it to the water to boil also.
3. Add the soaked raw peanuts and water to a blender and blend until smooth.
4. Peel, wash and sliced the green bananas into about 1/2 an inch to an 1 inch size. Add them to the blender (the blended peanut) along with the oatmeal and blend until smooth. Just about 1 to 2 minutes or longer.

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Jamaican Cornmeal Porridge A YouNique Journey

6 hours ago Ayouniquejourney.com Show details

Open the can of sweetened condensed milk and sweeten the porridge to your taste. If the entire can of condensed milk didn't sweeten it, add 1 to 2 Tablespoon of sugar. …

Rating: 4.5/5(20)
Total Time: 35 mins
Category: Breakfast
Calories: 396 per serving
1. In a small bowl, add the yellow cornmeal and water and mix together with a whisk. Set aside.
2. Pour the 3 cups of water and can of coconut milk into a medium pot with the salt and allow to boil up. If you are using cinnamon stick, add it to the liquid mixture to boil also.
3. Slowly pour the yellow cornmeal mixture to the boiling liquid and continue to stir vigorously with a whisk on medium low heat, to prevent lumps. Cover and allow to cook for the next 30 minutes on low heat. Be sure to stir every 5 to 7 minutes or so.
4. Add the ground cinnamon (if you didn't use the cinnamon stick), nutmeg and vanilla extract, almond extract (optional) and stir. Open the can of sweetened condensed milk and sweeten the porridge to your taste. If the entire can of condensed milk didn't sweeten it, add 1 to 2 Tablespoon of sugar. Make sure to check the consistency. If it is too thick, you can add about 1/2 cup of water or evaporated milk to the porridge.

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Cornmeal Porridge (Easy Jamaican Porridge Recipe!) The

5 hours ago Pickyeaterblog.com Show details

Stir cornmeal mixture until combined. Cook for two more minutes. Serve: Remove the porridge from the heat and thin it out with more soy milk if needed. Taste and add more condensed milk for more sweetness. Top with a sprinkle of ground cinnamon and fresh fruit. Recipe FAQs What is cornmeal porridge?

Rating: 5/5(1)
Calories: 231 per serving
Category: Breakfast, Brunch

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Jamaican Peanut Porridge Recipe and Nutrition Eat This Much

7 hours ago Eatthismuch.com Show details

1 cup Peanuts 1 cup Oatmeal 1 tbsp Wheat flour 1 tbsp Cornmeal 7 tbsp Canned milk 8 tbsp Canned milk 1/16 tsp Nutmeg 1 tsp Vanilla extract 1 tsp Salt 2 cup Water Nutrition 438.0 Calories 47.8 g 22.1 g 17.8 g 5.8 g 14.3 mg 4.5 g 675.5 mg 26.8 g 0 g

Servings: 4
Total Time: 25 mins

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10 Best Jamaican Breakfast Recipes Yummly

9 hours ago Yummly.com Show details

Creamy Jamaican Cornmeal Porridge Orchids And Sweet Tea. ground cinnamon, yellow cornmeal, sweetened condensed milk, sea salt and 6 more.

Category: Breakfast RecipesShow more

Jamaican Plantain Oats Porridge Recipe • MommiNation

6 hours ago Mommination.com Show details

Instructions. 1.Peel, wash and slice the green plantains into about 1 inch size. 2. Add items to blender: water, evaporated milk, plantain, oats, ground cinnamon, nutmeg, salt. Blend until smooth for about 1 to 2 minutes. 3. Pour the blended mixture to the insta pot cooker.

Category: Oats RecipesShow more

Benefits Of Cornmeal Porridge All information about

7 hours ago Therecipes.info Show details

1. Reduce Risk Of Colorectal Cancer And Hemorrhoids. Reducing risk of colorectal cancer as well as hemorrhoids is said to be one of the important benefits of cornmeal. The fiber content of a cup of cornmeal can amount up to 18 percent of the recommended amount of corn per day. More ›.

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98 Jamaican Porridge Recipes ideas porridge recipes

1 hours ago Pinterest.com Show details

Feb 9, 2017 - Explore Mavis Carter's board "Jamaican Porridge Recipes" on Pinterest. See more ideas about porridge recipes, recipes, porridge.

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Easy Jamaican Cornmeal Porridge Recipe! Food News

6 hours ago Foodnewsnews.com Show details

Jamaican Cornmeal Porridge Recipe. METHOD 1. Add cornmeal to a bowl, and then pour enough water into the bowl to cover the cornmeal. 2. Use a fork to mix the cornmeal in the bowl to let the water and cornmeal mix loose and watery. 3. Bring the 4 cups of water to a boil in a saucepan and turn the heat to medium. 4.

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Jamaican Rice Porridge (Vegan, GF) That Girl Cooks Healthy

6 hours ago Thatgirlcookshealthy.com Show details

The porridge should be soft but slightly nutty in texture. Aim to cook the rice for quite some time 20-25 minutes (approx) Be careful not to over saturate the rice with liquid. If …

Rating: 5/5(7)
Total Time: 55 mins
Category: Breakfast
Calories: 445 per serving
1. Presoak the brown rice grains in lukewarm water mixed with 1 tablespoon of lime. Leave this for a few hours or preferably overnight to soften. This is an OPTIONAL step!!
2. Drain off the lime water and rinse the grains several times.
3. Pour the rinsed off rice grains into a large saucepan with 3 1/2 cups of water and bring to the boil.
4. Reduce the heat to a low simmer for 20-25 minutes (approx) with the pot covered.

Category: Healthy Recipes, Rice Recipes, Vegan RecipesShow more

JamaicanInspired Vegan Banana Oatmeal Porridge VegNews

7 hours ago Vegnews.com Show details

Into a medium-size saucepan over medium-high heat, add oats, milk, cinnamon, nutmeg, and salt, and stir to combine. Bring the mixture to a boil. Reduce to a simmer and cook, stirring regularly, until porridge has thickened enough to coat back of a spoon, about 10 minutes. Add mashed bananas, brown sugar, and vanilla and stir until combined and

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Jamaican Cornmeal Porridge My Forking Life

7 hours ago Myforkinglife.com Show details

How to make Jamaican Cornmeal Porridge. First, add 2 1/2 cups water, 1 can of coconut milk to a 4 qt heavy-bottomed pot. Bring to a boil over medium-high heat. Meanwhile, add 1 cup cornmeal and 1 1/2 cup water to a large mixing cup and whisk until smooth. This is how to avoid getting lumps in your cornmeal porridge.

Reviews: 3
Category: Breakfast
Cuisine: Caribbean
Total Time: 30 mins

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Jamaican Coconut Milk Porridge Recipe (Refined Sugarfree

3 hours ago Cinnamonandcoriander.com Show details

Mix all the kinds of milk in a pot and add 400 ml of water. Add the nutmeg, vanilla and cinnamon and bring to a boil. Let simmer with the lid on for about 5 minutes. Add the salt …

Cuisine: Jamaican
Total Time: 20 mins
Category: Breakfast, Brunch
Calories: 400 per serving
1. Mix all the kinds of milk in a pot and add 400 ml of water. Add the nutmeg, vanilla and cinnamon and bring to a boil. Let simmer with the lid on for about 5 minutes.
2. Add the salt and the oats, stir and bring the oats to a quick boil. Reduce temperature and let simmer until thick. Stir in the rosewater and taste.
3. Serve the porridge topped with some shredded coconut or some maple syrup and enjoy.

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Peanut Porridge Recipe – Jamaican Foods and Recipes

1 hours ago Tintorera.la Show details

Jamaican peanut porridge is a unique dish that combines the flavors of two cultures. It’s a hearty breakfast dish that is made with rice, sugar, and spices. This recipe makes enough for six people to enjoy for breakfast or brunch. Jamaican peanut porridge is a popular dish that is served with plantains, vegetables, and spices.

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Jamaican Cornmeal Porridge Recipe Jamaica Land We Love

5 hours ago Jamaica-land-we-love.com Show details

This Jamaican cornmeal porridge recipe is the most common porridge recipe in Jamaican households. The old folks call it "Pop" or "Cog." This porridge is known as a sort of cleanser because the cornmeal is supposed to be rough enough to …

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Cornmeal Porridge Little Sunny Kitchen

9 hours ago Littlesunnykitchen.com Show details

Jamaican Cornmeal Porridge. After doing some research, I found that in the Jamaican households this porridge is called “cog” or “pop”. This cornmeal porridge is a …

Rating: 5/5(33)
Category: Breakfast
Cuisine: Jamaican
Calories: 181 per serving
1. In a medium pot, add the cornmeal along with the milk, water, salt and cinnamon stalk.
2. Turn on the heat to medium, and keep stirring (I use a whisk).
3. Cook the cornmeal until it thickens and has a porridge consistency (for around 10 minutes). Add the sugar, nutmeg, and vanilla extract and cook for 30 seconds more. Remove from heat, and serve in bowls topped with fruit and a sprinkle of ground cinnamon.

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Hominy Porridge Recipe MrBreakfast.com

8 hours ago Mrbreakfast.com Show details

Hominy Porridge. In a large sauce pan over high heat, bring the water and the hominy to a rolling boil. Reduce heat to a simmer and cover - allowing a small amount of venting. Simmer for 1 hour - stirring frequently - until hominy is tender. Add additional water while cooking if necessary to reach desired constancy.

Rating: 5/5(5)

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jamaican cornmeal porridge myjamaicanrecipes.com

1 hours ago Myjamaicanrecipes.com Show details

This Jamaican cornmeal porridge recipe is the perfect start to your day. It is a hot and tasty alternative to your regular oatmeal or wheat cereals. If you grew up in a Jamaican household, I am sure you have had cornmeal porridge as a breakfast staple.

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Cornmeal Porridge with Coconut Milk Recipe Jamaican Dinners

8 hours ago Jamaicandinners.com Show details

8) After about 25 to 30 minutes add the milk (coconut milk). 9) Gentle stir in. You want the cornmeal porridge to be creamy. 10) With the stove still on very low. Allow it to boil for another 15 to 25 minutes. 11) Jamaican Cornmeal Porridge is ready to serve. 12) If you are serving hot, be careful do not get burn.

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Jamaican banana porridge – Jamaican Foods and Recipes

Just Now Justalittlebite.com Show details

Jamaican banana porridge is a traditional Jamaican breakfast dish, consisting of hot water poured over cooked rice and grated or mashed bananas. It is often served with sugar, nutmeg, cinnamon, ginger, raisins, and sometimes rum. This is a Jamaican banana and oats porridge recipe.

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Cornmeal Porridge with Condensed Milk Recipe Jamaican

Just Now Jamaicandinners.com Show details

1 or use ½ tin/canned cup Condensed Milk (or use Cow's Milk) ¼ teaspoon Cinnamon Powder. Follow The Directions. Instructions: Step 1. 1) Put the cornmeal to soak in the water for no more than 20 minutes.. 2) Put 1 1/2 cups of water to boil with the stove gauged on 4.

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Cornmeal Porridge with Coconut Milk Keeping the Peas

9 hours ago Keepingthepeas.com Show details

This Jamaican cornmeal porridge recipe is the perfect alternative to oatmeal. It’s made in a similar way, boiling water, and in this case coconut milk, and then allowing the cornmeal to cook and thicken.

Rating: 5/5(4)
Total Time: 15 mins
Category: Breakfast
Calories: 301 per serving

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Lasco Oat Banana Porridge Mix IrieMart Jamaican Grocery

4 hours ago Jamaican-grocery.com Show details

Lasco Oatmeal Banana Porridge captures all the flavor and goodness of authentic Caribbean porridge. Just add water.

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Frequently Asked Questions

How to make oatmeal porridge at home?

Put eight cups of water to boil. Add evaporated milk, cinnamon leaf, raisins and salt. Combine oats with nutmeg and cinnamon powder. Add vanilla essence to the remaining 2 cups water and add to the oats mixture; mix well. Add oats mixture to the boiling liquid and stir until the porridge comes to a boil. Reduce heat and cook for about 5 minutes.

How do you make Jamaican cornmeal porridge?

Try our Jamaican Cornmeal Porridge Recipe. INGREDIENTS : 1 cup fine yelllow cornmeal. 3 cups water. 1 cup milk. 1/4 teaspoonnutmeg. sugar to taste or fat free condensed milk. 1/2 teaspoon salt.

What is the best porridge to eat in Jamaica?

1 Cornmeal Porridge. Add cornmeal to a bowl, and then pour enough water into the bowl to cover the cornmeal. ... 2 Oats Porridge (Oatmeal): Oatmeal is regarded as one of Jamaica’s premier health foods. ... 3 Rice Porridge. Add rice, salt, butter, and 1 cup water to a saucepan. Bring ingredients to boil and immediately reduce heat to medium.

How do you make Jamaican porridge vegan?

If you want to make this porridge vegan, just replace to condensed milk with vegan condensed milk. Jamaicans usually eat porridge on its own or with hard dough bread or crackers but oats porridge is great with fruits chucks. Ripe, mango, berries taste great in oats porridge.