Best Broccoli Stir Fry Recipe

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StirFried Broccoli Recipe: How to Make It

6 hours ago Tasteofhome.com Show details

Directions. In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside. In a small skillet, stir-fry the broccoli and garlic in oil for 2 …

Rating: 5/5(4)
Category: Side Dishes
Servings: 2
Total Time: 15 mins
1. In a small bowl, whisk the cornstarch, sugar, broth and soy sauce until smooth; set aside.
2. In a small skillet, stir-fry the broccoli and garlic in oil for 2 minutes.
3. Stir broth mixture and add to broccoli mixture.
4. Bring to a boil; cook and stir for 1-2 minutes or until broccoli is tender and sauce is thickened.

Category: chinese garlic broccoli recipeShow more

The Best Easy Beef and Broccoli StirFry Recipe Food.com

4 hours ago Food.com Show details

Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef …

Rating: 5/5(842)
Total Time: 25 mins
Category: One Dish Meal
Calories: 150 per serving
1. In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
2. Add beef and toss.
3. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
4. Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.

Category: hamburger broccoli stir fry recipeShow more

Chicken and Broccoli StirFry Recipe Food Network

1 hours ago Foodnetwork.com Show details

Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate. Get the skillet good and hot again, and then heat the remaining 2 …

Reviews: 532
Difficulty: Easy
Category: Main-Dish
Steps: 4
1. In a medium bowl, toss the chicken with the scallion whites, sugar, sesame oil, sherry, soy sauce, about half the garlic, half the ginger, 1 teaspoon of the cornstarch and 1 teaspoon salt. Marinate at room temperature for 15 minutes. Mix the remaining 1 tablespoon cornstarch with 1/3 cup water in a small bowl and reserve.
2. Heat a large nonstick skillet over high heat. Add 1 tablespoon of the vegetable oil and heat. Add the broccoli stems and stir-fry for 30 seconds. Add the florets and the remaining garlic and ginger, 2 tablespoons water, 1/4 teaspoon salt and some black pepper. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
3. Get the skillet good and hot again, and then heat the remaining 2 tablespoons vegetable oil. Add the chicken and red pepper flakes if using. Stir-fry until the chicken loses its raw color and gets a little brown, about 3 minutes. Add the hoisin sauce, return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if need to thin the sauce, if necessary. Taste and season with salt and pepper, if you like.
4. Mound the stir-fry on a serving platter or divide among 4 plates and garnish with sesame seeds; serve with rice.

Category: Chicken Recipes, Food RecipesShow more

Broccoli and Chicken StirFry Recipe Allrecipes

1 hours ago Allrecipes.com Show details

Step 2. Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 …

Ratings: 681
Calories: 356 per serving
Category: World Cuisine, Asian
1. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
2. Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
3. Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.

Category: Chicken RecipesShow more

Garlic Broccoli Stir Fry China Sichuan Food

8 hours ago Chinasichuanfood.com Show details

Instructions. Bring enough water to a boil in a large pot, add pinch of salt and 1/4 teaspoon sesame oil and then cook broccoli for around 1 minute. Transfer out. (No need to drain) Heat cooking …

Rating: 5/5(8)
Total Time: 10 mins
Category: Stir Fry
Calories: 103 per serving
1. Bring enough water to a boil in a large pot, add pinch of salt and 1/4 teaspoon sesame oil and then cook broccoli for around 1 minute. Transfer out. (No need to drain)
2. Heat cooking oil in wok and fry chopped garlic until aroma over slow fire, then turn up the fire and slide broccoli in.
3. Add salt and oyster sauce, mix well. And serve warm.

Category: Food Recipes, Stir Fry RecipesShow more

Sauteed Broccoli Stir Fry Recipe With Garlic Wholesome …

3 hours ago Wholesomeyum.com Show details

Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 seconds. Add the broccoli florets. …

Rating: 5/5(17)
Calories: 148 per serving
Category: Side Dish
1. Heat the olive oil in a large saute pan or skillet over medium heat. Add the minced garlic and saute until fragrant, about 30 seconds.
2. Add the broccoli florets. Season with sea salt and black pepper. Increase heat to medium high. Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit.
3. Add the water. Cover with a lid and cook for 3 to 5 minutes, until broccoli is crisp-tender. (There will be steam under the lid.) Remove the lid and if there is any water remaining, stir fry for another minute until it evaporates. Adjust salt and pepper to taste if needed.

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Beef Broccoli StirFry Recipe: How to Make It

9 hours ago Tasteofhome.com Show details

In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan. In same pan, stir-fry broccoli and onion in remaining …

Rating: 5/5(42)
Category: Dinner
Servings: 4
Total Time: 25 mins
1. Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef.
2. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes.
3. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes.
4. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes.

Category: Beef RecipesShow more

Best Beef and Broccoli StirFry Recipe How to Make Beef

3 hours ago Delish.com Show details

Return skillet to medium heat. Heat remaining 1 tablespoon oil, then add chili, 1 tablespoon sesame seeds, garlic, green onion, and a pinch salt. Stir and cook …

Rating: 5/5(11)
Category: Dairy-Free, Weeknight Meals, Dinner, Meat
1. In a medium bowl, whisk together marinade ingredients except for steak until fully combined.
2. Reserve 1/3 cup marinade and set aside. Add steak to medium bowl and toss until evenly coated.
3. Let marinate for 20 to 30 minutes. In a large bowl, toss together cornstarch and drained marinated beef.
4. In a large skillet over medium-high heat, heat 2 tablespoons oil.

Category: Beef RecipesShow more

Our 20 Best StirFry Recipes Allrecipes

7 hours ago Allrecipes.com Show details

Few recipes are easier to throw together for a quick weeknight dinner than a stir-fry. And even better, everything comes together in one skillet or wok, so cleanup is a breeze. We whittled down our nearly 300 hundred stir-fry recipes to find the best of the best for …

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Chicken Broccoli Stir Fry (extra saucy!) RecipeTin Eats

6 hours ago Recipetineats.com Show details

Add garlic and onion, stir for 10 seconds until garlic starts to go golden. Then add chicken and cook for 2 minutes or until the chicken is just cooked through. Add broccoli, Sauce and water. …

Rating: 4.9/5(60)
Category: Mains, Stir Fries
Cuisine: American Chinese, Asian, Chinese
Calories: 239 per serving
1. Broccoli: steam or boil using preferred method until cooked to your taste (it won't cook any further in the stir fry). I usually microwave steam 3 minutes on high. Drain well.
2. Sauce: Mix cornflour and soy sauce, then mix in remaining ingredients.
3. Tenderising option: Consider tenderising chicken breast using this method. (Not needed for thigh)
4. Cook: Heat oil in a large skillet over high heat. Add garlic and onion, stir for 10 seconds until garlic starts to go golden.

Category: Chicken Recipes, Stir Fry RecipesShow more

Broccoli stir fry recipe Broccoli curry recipe Indian

4 hours ago Indianhealthyrecipes.com Show details

Broccoli stir fry recipe - 3 Simple and quick Indian broccoli recipes made with basic ingredients. Broccoli is one of those veggies which is rarely used in …

Rating: 4.9/5(126)
Total Time: 25 mins
Category: Main
Calories: 112 per serving
1. Cut the broccoli florets to the sizes you prefer. Add them to warm water and leaves for 2 to 3 mins. Drain and set aside.
2. Heat oil in a pan. Add cumin. When they begin to crackle add chopped garlic and chillies

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Garlic Broccoli Shrimp Stir Fry Recipe by Tasty

5 hours ago Tasty.co Show details

Fry the shrimp for 1 minute on each side. Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil. Toss in the onion and remaining ¼ …

Rating: 96%
Total Time: 30 mins
Category: Dinner
Calories: 224 per serving
1. Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
2. Pour in the shrimp and season with ¼ teaspoon of the salt.
3. Fry the shrimp for 1 minute on each side.
4. Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.

Category: Shrimp Recipes, Stir Fry RecipesShow more

Shrimp and Broccoli StirFry Recipe Food.com

3 hours ago Food.com Show details

Add ginger and garlic to pan; stir-fry 30 seconds. Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture …

Rating: 5/5(1)
Total Time: 25 mins
Category: One Dish Meal
Calories: 207 per serving
1. Combine first 6 ingredients in a small bowl, stirring with a whisk.
2. Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
3. Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
4. Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.

Category: Food Recipes, Shrimp RecipesShow more

Easy Beef and Broccoli Damn Delicious

6 hours ago Damndelicious.net Show details

Hands Down the Best Sauce for any Beef Stir Fry. I’ve tried 5-6 homemade sauces in the last 2 years for Beef Stir Fry. All of them are basically the …

Rating: 4.8/5(209)
Estimated Reading Time: 4 mins
Servings: 4

Category: Beef RecipesShow more

Beef and broccoli stirfry How to cook the best (in 30

4 hours ago Tasteasianfood.com Show details

8. Stir-fry the broccoli. Next, add the broccoli florets into the pan. If you have blanch the broccoli earlier, you may only need to stir-fry the broccoli for one to two minutes until it becomes …

Reviews: 5
Calories: 1096 per serving
Category: Main Course
1. Cut the beef into thin slices.
2. Marinate the beef with (A) for 15 minutes.
3. Cut the broccoli into florets. Blanch the broccoli in boiling water for two minutes. Drained.
4. Combine ingredients in (B) to prepare the stir-fry sauce.

Category: Beef RecipesShow more

BEST Chicken and Broccoli Stir Fry (Make ahead & freeezr

Just Now Carlsbadcravings.com Show details

Chicken and Broccoli recipe that tastes better than Chinese takeout made with pantry friendly ingredients on your table in 30 minutes! This Chinese Chicken and Broccoli is a QUICK and …

Reviews: 50
Servings: 6
Cuisine: Asian
Category: Main Course
1. Add the velveting ingredients to a large freezer bag or bowl; whisk to combine. Add chicken and turn until evenly coated. Let sit at room temperature while you prep your broccoli and aromatics; 15-30 minutes (no more). Meanwhile, whisk Sauce ingredients together in a medium bowl; set aside.
2. Heat 1 tablespoon vegetable or peanut oil in a large nonstick skillet over medium-high heat. Once very hot, add chicken and stir fry until golden, about 2-3 minutes (chicken will not be cooked through). Remove chicken to a plate.
3. To the now empty skillet, heat 1 tablespoon peanut oil/vegetable oil until very hot and sizzling. Add the broccoli and stir fry for 30 seconds. Add water, garlic and ginger and stir fry one minute.
4. Return the chicken to the skillet. Whisk the sauce to recombine then add to the skillet. Cook, stirring constantly, until the sauce is thickened, chicken is cooked through, and broccoli reaches desired tenderness, about 1-2 minutes.

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Beef and Broccoli Stir Fry Tasty Food videos and recipes

Just Now Tasty.co Show details

In a medium bowl, mix together the sirloin steak, soy sauce, cornstarch, brown sugar, and ginger until the meat is evenly covered in the

Rating: 98%
Calories: 311 per serving
Category: Dinner
1. In a medium bowl, mix together the sirloin steak, soy sauce, cornstarch, brown sugar, and ginger until the meat is evenly covered in the marinade.
2. Set aside to marinate for 20 minutes.
3. Heat the oil in a large skillet or wok over medium-high heat. Dump in the meat and marinade and sear each side until golden brown.
4. Transfer the meat to a clean bowl and set aside.

Category: Beef Recipes, Food Recipes, Stir Fry RecipesShow more

Easy Shrimp and Broccoli Stir Fry Damn Delicious

7 hours ago Damndelicious.net Show details

Delicious, though a bit salty. This was the best shrimp stir fry that I have ever made. Like some of the other reviewers, I recommend either blanching the …

Rating: 4.8/5(198)
Servings: 4

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The Best Broccoli Tofu Stir Fry Recipe Build Your Bite

5 hours ago Buildyourbite.com Show details

Add 3 tablespoons of cornstarch and toss to coat. Heat a large skillet on medium high heat with 3 tablespoons of olive oil. Pan fry tofu for 10-15 minutes, or until crispy on all sides. Make …

Reviews: 57
Calories: 485 per serving
Category: Dinner
1. Drain cubed tofu and pat dry
2. Place tofu in a bowl
3. Add 3 tablespoons of cornstarch and toss to coat
4. Heat a large skillet on medium high heat with 3 tablespoons of olive oil

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Best Beef and Broccoli StirFry Recipe How to Make Beef

7 hours ago Thepioneerwoman.com Show details

Toss 3 tablespoons of the mixture with the beef in a medium bowl. Whisk the cornstarch into the remaining soy sauce mixture. Heat 2 tablespoons vegetable oil in a large skillet over medium …

Servings: 4-6
Estimated Reading Time: 2 mins
Category: Weeknight Meals, Dinner, Main Dish, Meat
Total Time: 45 mins
1. Bring a large pot of salted water to a boil.
2. Add the pasta and cook as the label directs.
3. Drain, transfer to a bowl and toss with 1 tablespoon sesame oil.
4. Mix the soy sauce, sugar, vinegar, garlic, the remaining 2 tablespoons sesame oil and ¼ cup water in a small bowl.

Category: Beef RecipesShow more

Broccoli StirFry Recipes MyRecipes

3 hours ago Myrecipes.com Show details

Broccoli Stir-Fry Recipes. Enjoy your favorite stir-fry recipes even more by adding the crunchy texture and health benefits of broccoli. See More. More Stir-Fry

Category: Faq RecipesShow more

Beef & Broccoli Stir Fry

7 hours ago Asianfoodnetwork.com Show details

Easy peasy and an absolute pleasure to eat –the beef and broccoli stir-fry! Found in quite possibly every Chinese restaurant, this savory dish is at its best when the beef is sliced against …

Rating: 4.9/5(52)
Total Time: 25 mins
Servings: 2
1. Cut and marinade the beef. Cut the beef into slices. Marinate the beef with all the ingredients from the beef marinade for about 15 mins.
2. Blanch the broccoli and carrot. Bring a pot of water to boil and add a few drops of oil. Blanch the broccoliflorets and carrot in the hot water about 10 seconds. Remove the broccoli and carrot immediately with a slotted spoon or strainer, draining the excess water. Set aside.
3. Stir fry the beef. Heat 1 tbsp oil in a skillet over high heat. Stir fry the beef until 70% cooked Dish out and set aside
4. Stir fry broccoli and beef. Heat the remaining oil in a skillet over high heat Add the ginger and stir fry until aromatic Transfer the beef into the pan and stir-fry for 1 minute Add the broccoli and carrot and then the sauce Stir to combine the ingredients well

Category: Beef Recipes, Stir Fry RecipesShow more

Best Easy Weeknight Beef and Broccoli StirFry Recipe

6 hours ago Countryliving.com Show details

Reduce heat to medium-high. Add broccoli and season with salt. Cook, stirring often, until broccoli is crisp-tender, 2 to 3 minutes (you can add a few tablespoons of water if pan starts to …

Cuisine: American, Chinese
Category: 30-minute Meals, Weeknight Meals, Dinner
Occupation: Food And Crafts Director
Total Time: 20 mins
1. Whisk together stock, soy sauce, honey, sesame oil, and cornstarch in a bowl until cornstarch is dissolved.
2. Season steak with salt and pepper. Heat oil in a large skillet over high heat.
3. Add steak and cook, stirring occasionally, until almost cooked through, 2 to 3 minutes; transfer to a plate using tongs.
4. Reduce heat to medium-high. Add broccoli and season with salt.

Category: Beef Recipes, Weeknight Recipes, Weeknight RecipesShow more

10 Best Asparagus Broccoli Stir Fry Recipes Yummly

8 hours ago Yummly.com Show details

The Best Asparagus Broccoli Stir Fry Recipes on Yummly Quick Chicken And Broccoli Stir-fry, Asparagus Broccoli Stir Fry, Pork And Broccoli Stir-fry. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Thanksgiving New Hanukkah New Smart Thermometer. Saved Recipes. New Collection.

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Easy Beef and Broccoli Stir Fry Recipe Best Recipe Box

4 hours ago Bestrecipebox.com Show details

Remove all ingredients from pan. Add remaining 1 Tablespoon of oil to pan. Heat pan to high heat. Add beef and sear until cooked through. Add broccoli

Ratings: 5
Total Time: 25 mins
Category: Main Course
Calories: 403 per serving
1. Make the sauce: in medium bowl whisk together the water and cornstarch until smooth. Whisk in the remaining all sauce ingredients (soy sauce, brown sugar, oyster sauce, hoisin sauce, rice vinegar, and sesame seed oil). Set aside.
2. Heat a large sauce pan on medium high heat. Add 2 Tablespoons of oil, onion, garlic and ginger. Cook until soft and translucent. Add broccoli and cook until broccoli is tender, stirring constantly (if you like your broccoli soft, add about 1/4 cup of water to the broccoli while it cooks - it should be absorbed and evaporated off by the time the broccoli is soft). Remove all ingredients from pan.
3. Add remaining 1 Tablespoon of oil to pan. Heat pan to high heat. Add beef and sear until cooked through. Add broccoli back into the pan with the beef and stir.
4. Stir the sauce one more time to make sure the cornstarch is incorporated, then pour the sauce over the beef and broccoli. Heat the sauce to a strong simmer. Cook for about 1-2 minutes to thicken the sauce, stirring occasionally to make sure all beef and broccoli is coated with sauce.

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The Best StirFry Recipes With Broccoli Femina Unique

5 hours ago Feminaunique.com Show details

Prawn Stir-Fry With Broccoli & Cashews. Crunchy, nutritious, and super tasty, this prawn stir-fry with broccoli and cashews is ready in about 20-25 minutes. It’s gluten-free and low-carb, and you can serve it as is or add regular rice, rice noodles or quinoa on the side. Follow the instructions, and serve right away, while still nice and hot.

Estimated Reading Time: 2 mins

Category: Faq RecipesShow more

Garlic Broccoli Stir Fry Recipe 20 Minute Dinner, WW 4 pt

1 hours ago Savorandsavvy.com Show details

Delicious Broccoli Stir Fry. Step One: Make the sauce by mixing together garlic, sesame oil, soy sauce, vegetable broth, maple syrup, and cornstarch …

Rating: 4.4/5(21)
Calories: 215 per serving
Category: Main Course
1. In a medium bowl, whisk garlic, sesame oil, soy sauce, vegetable broth, maple syrup and corn starch. Mix well and set aside.
2. Add vegetable oil to a pan over medium high heat. Add red onion, bell pepper and broccoli florets. Season with salt and pepper. Sauté for 6 to 8 minutes.
3. Reduce to medium heat. Add sugar snap peas and the sauce. Stir constantly and cook for another three minutes or so until sauce thickens slightly and all the veggies are coated in the sauce.
4. Remove from heat. Stir in green onion, juice of half a lime and sesame seeds.

Category: Dinner Recipes, Stir Fry RecipesShow more

10 Best Spinach and Broccoli Stir Fry Recipes Yummly

Just Now Yummly.com Show details

Rice Noodle, Beef and Vegetable Stir Fry La Cocinera Con Prisa. rice vinegar, sauce, ground ginger, broccoli florets, red bell pepper and 17 more.

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Garlic Broccoli Stir Fry With Chickpeas Flavorful Recipe

6 hours ago Elavegan.com Show details

Heat oil in a pan over medium heat. Add onion, ginger, garlic, and all spices. Sauté for 3-4 minutes. Add broccoli florets and vegetable broth. Fry until the broccoli is tender but not soft, about …

Rating: 5/5(43)
Calories: 213 per serving
Category: Main Course, Side Dish
1. Heat oil in a pan over medium heat. Add onion, ginger, garlic, and all spices. Sauté for 3-4 minutes.
2. Add broccoli florets and vegetable broth. Fry until the broccoli is tender but not soft, about 10 minutes.
3. Meanwhile, prepare the sauce: In a medium bowl, combine water, soy sauce, vinegar, maple syrup, and cornstarch. Whisk.
4. Pour the sauce in the pan and add chickpeas.

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The Best Chicken and Broccoli Stir Fry Recipe (Fast & Easy!)

Just Now Godairyfree.org Show details

Add the chicken and stir-fry until it is white, about 3 to 5 minutes. If it threatens to stick, add a little chicken broth or water as you stir to keep things moving. Add the garlic, broccoli, and sauce. Stir-fry until the broccoli is tender and heated through, about 2 to 3 minutes. Serve the stir fry with rice.

Cuisine: Chinese
Category: Entree
Servings: 3-4
Total Time: 25 mins

Category: Chicken Recipes, Stir Fry RecipesShow more

Broccoli Stir Fry Recipe(Vegetarian) Padhuskitchen

8 hours ago Padhuskitchen.com Show details

Broccoli Stir Fry Recipe-(Vegetarian) August 11, 2013 by PadhuSankar 10 Comments. This is a very simple stir fry recipe prepared with broccoli in Indian style. This stir fry goes best with rice. Broccoli is considered to be one of the most nutritious vegetable with numerous health benefits.

Estimated Reading Time: 1 min

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Stir Fry Ground Beef and Broccoli (Keto, Paleo, Whole30

7 hours ago Recipes.bestinfoall.com Show details

Stir Fry Ground Beef and Broccoli (Keto, Paleo, Whole30) Leave a Comment on Stir Fry Ground Beef and Broccoli (Keto, Paleo, Whole30) Dinner usually refers to what’s in many Western cultures the greatest and most conventional dinner of your day, which some Westerners consume in the evening.

Category: Beef Recipes, Keto Recipes, Stir Fry RecipesShow more

The Best Easy Beef and Broccoli Stirfry BigOven

8 hours ago Bigoven.com Show details

3. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm. 4. Stir-fry broccoli and onion in remaining oil for 4-5 minutes. 5. Return beef to pan. 6. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan. 7.

Rating: 4.2/5(29)
Category: Main Dish
Cuisine: Asian
Total Time: 25 mins

Category: Beef RecipesShow more

Easy Beef and Broccoli Stir Fry Jo Cooks

4 hours ago Jocooks.com Show details

Instructions. In a medium bowl, whisk together the soy sauce, cornstarch, garlic, cooking wine, honey, ginger, sesame oil, red pepper flakes,

Rating: 4.6/5(244)
Total Time: 15 mins
Category: Main Course
Calories: 395 per serving
1. In a medium bowl, whisk together the soy sauce, cornstarch, garlic, cooking wine, honey, ginger, sesame oil, red pepper flakes, Sriracha sauce and beef broth. Set aside until ready to use.
2. Heat the olive oil in a large skillet and cook the steak until it starts to brown, about 4 to 5 minutes. Add sauce and stir in with the steak, it should start to thicken immediately.
3. Add broccoli and cook for an additional 2 minutes until broccoli is tender and sauce is thickened.
4. Serve over rice or noodles.

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Keto Shrimp and Broccoli StirFry The Best Keto Recipes

5 hours ago Thebestketorecipes.com Show details

In a small bowl whisk the stir fry sauce ingredients together, set aside. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and …

Rating: 4.3/5(32)
Total Time: 20 mins
Category: Dinner
Calories: 170 per serving
1. In a small bowl whisk the stir fry sauce ingredients together, set aside.
2. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and sauté 3-4 minutes until the shrimp is pink.
3. Add in the broccoli and stir fry sauce. Cook 4-5 minutes, stirring occasionally until the broccoli is tender.
4. Serve immediately. Garnish with fresh green onions and nuts if desired.

Category: Keto Recipes, Keto Recipes Recipes, Shrimp RecipesShow more

Broccoli Stir Fry Tastes of Malabar

7 hours ago Tastesofmalabar.com Show details

Plus, broccoli is low in sodium. This Broccoli Stir Fry is an easy and quick recipe with the fresh broccoli. It is just a normal mezhukkupuratti with some usual flavours of onions and garlic. It is best when it served in half cooked form. But sometimes people are not pleasant of its half taste. In that crucial stage you can cook it fully.

Rating: 5/5(1)
Category: Special Veg Dishes
Cuisine: Cuisine
Estimated Reading Time: 2 mins

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Chicken and Broccoli StirFry Skinnytaste

8 hours ago Skinnytaste.com Show details

Add in the remaining oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned. Stir the garlic and ginger well and add in the sauce, whisking well. Add in the …

Rating: 4.9/5(112)
Total Time: 30 mins
Category: Dinner
Calories: 249 per serving
1. In a large measuring cup or bowl add the soy sauce, chicken broth, cornstarch, mirin, sugar, sesame oil and white pepper and whisk until everything is completely dissolved.
2. In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side.
3. Repeat with the second half of the chicken and an additional teaspoon of oil.
4. Remove the chicken to a plate.

Category: Chicken RecipesShow more

Beef and Broccoli Stir Fry Completely Delicious

3 hours ago Completelydelicious.com Show details

2. Prepare the sauce. Whisk together the oyster sauce, beef broth, cornstarch and fresh garlic until smooth. Set aside, we’ll add the sauce at the very end. 3. Cook broccoli. Heat sesame oil …

Cuisine: Asian, Chinese
Total Time: 25 mins
Category: Main Course
Calories: 294 per serving
1. Toss sliced beef with baking soda and 2 teaspoons of the cornstarch and let sit at room temperature for 30 minutes to tenderize the beef.
2. Whisk together the oyster sauce, beef broth, remaining 1 tablespoon of cornstarch and fresh garlic until smooth. Set aside.
3. Heat sesame oil in a skillet over medium high heat and cook broccoli until slightly browned and mostly tender, stirring often, 5-6 minutes. Remove from skillet and set aside.
4. Add more oil to the skillet and cook beef until browned and cooked through, stirring occasionally so beef really has time to brown, 7-8 minutes.

Category: Beef Recipes, Stir Fry RecipesShow more

Keto Shrimp Stir Fry Recipes All information about

6 hours ago Therecipes.info Show details

Keto Shrimp Stir Fry - Diabetes Strong tip diabetesstrong.com. How to make keto shrimp stir fry. This tasty one-pan meal comes together in just 8 simple steps. Step 1: In a large pan over medium heat, heat the butter until melted. Step 2: Add the shrimp, salt, and pepper, then stir.

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Chicken and Broccoli Stir Fry (VIDEO) NatashasKitchen.com

7 hours ago Natashaskitchen.com Show details

How to Make Broccoli and Chicken Stir Fry: Make the Sauce: Combine all of the sauce ingredients and stir to dissolve the sugar. The warm broth will help the sugar to dissolve easily. Cook …

Rating: 4.9/5(306)
Calories: 325 per serving
Category: Easy
1. In a small bowl, combine all of the sauce ingredients and whisk to dissolve sugar and corn starch (warm broth will help dissolve the sugar faster). Set sauce aside.
2. Cut chicken into small bite-sized pieces (no more than 3/4” thick) and season lightly with pepper. Heat a large heavy skillet or wok over medium-high heat. Add 1 Tbsp oil. Add chicken in a single layer and let it sit undisturbed for 1 minute to get a good sear then stir fry for another 5 minutes or until golden brown just cooked through then remove to a bowl and loosely cover to keep warm.
3. In the same skillet, add another 1 Tbsp oil along with broccoli florets, sliced onion and sliced mushrooms. Stir fry 3 minutes or until mushrooms are softened and broccoli is crisp-tender then reduce heat to medium/low.
4. Give the sauce a quick stir in case there was any settling of starch and pour all of it over the vegetables. Simmer 3-4 minutes or until sauce is thickened and garlic and ginger are mellowed in flavor. To thin the sauce, add water a tablespoon at a time.

Category: Chicken Recipes, Stir Fry RecipesShow more

Our 27 Best StirFry Recipes to Break Your Beef and

5 hours ago Saveur.com Show details

From Chinese classics to Filipino noodles and Korean pork belly, here are our best stir-fry recipes to try today. Stir-Fried Beef with Broccoli. This simple stir-fry is flavored with soy sauce

Category: Beef RecipesShow more

Skillet Chicken Broccoli Stir Fry Recipe ONE POT Best

2 hours ago Bestrecipebox.com Show details

Make the sauce: in medium bowl whisk together the water and cornstarch until smooth. Whisk in the remaining all sauce ingredients (soy sauce, brown sugar, …

Ratings: 4
Calories: 248 per serving
Category: Main Course
1. Make the sauce: in medium bowl whisk together the water and cornstarch until smooth. Whisk in the remaining all sauce ingredients (soy sauce, brown sugar, hoisin sauce, rice vinegar, and sesame seed oil). Set aside.
2. Heat a large skillet over medium-high heat. Add 1 Tablespoon of oil to the pan then add the chicken. Sear until cooked though and all sides are golden. Remove the chicken from the pan.
3. Add 2 Tablespoons of oil, onion, garlic and ginger into the same pan the chicken was cooked in. Cook until soft and translucent. Add broccoli and cook until broccoli is tender, stirring constantly (if you like your broccoli soft, add about 1/4 cup of water to the broccoli while it cooks - it should be absorbed and evaporated off by the time the broccoli is soft). Add the chicken back into the pan with the broccoli.
4. Stir the sauce one more time to make sure the cornstarch is incorporated, then pour the sauce over the chicken and broccoli. Heat the sauce to a strong simmer. Cook for about 1-2 minutes to thicken the sauce, stirring occasionally to make sure all chicken and broccoli is coated with sauce.Serve warm over rice or noodles if desired.

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Chinese Beef With Broccoli Stir Fry Recipe The Spruce Eats

2 hours ago Thespruceeats.com Show details

1/2 tablespoon demerara sugar. 1/2 teaspoon black pepper. Optional: 1/4 teaspoon baking soda. 10.5 ounces (or 300 grams) lean beef, sliced or julienned. …

Rating: 4.1/5(45)
Total Time: 55 mins
Category: Dinner, Lunch, Entree
Calories: 390 per serving

Category: Beef Recipes, Stir Fry Recipes, Chinese RecipesShow more

Chicken Stir Fry Recipe NatashasKitchen.com

2 hours ago Natashaskitchen.com Show details

Cut the vegetables into even-sized pieces (about the same size as the chicken pieces). Combine all of the ingredients for the sauce in a bowl. In a large pan …

Rating: 4.9/5(129)
Total Time: 30 mins
Category: Easy
Calories: 523 per serving
1. Trim chicken thighs of excess fat and cut into bite-sized pieces. Cut the vegetables into even-sized pieces (about the same size as the chicken pieces).
2. Combine all of the ingredients for the sauce in a bowl.
3. In a large pan (or wok), on med/high heat, heat 1 Tbsp oil. Once oil is hot, add chicken in a single layer. Cook chicken until browned, mixing as needed. Once cooked, remove chicken from pan and set aside.
4. Add the remaining oil and the butter to skillet with the broccoli, zucchini, mushrooms, red peppers, onion, and carrots. Cook until vegetables are crisp tender, mixing frequently.

Category: Chicken Recipes, Stir Fry RecipesShow more

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Frequently Asked Questions

What are your favorite stir fry recipes?

Instructions

  • Heat a wok or large skillet over high heat until sizzling hot. ...
  • Add 1 tablespoon soy sauce, 2 tablespoons minced garlic, 1 tablespoon minced ginger, and 1 tablespoon chili paste to the pan. ...
  • Add 1 pound trimmed green beans and ½ cup teriyaki sauce, then cover the wok or pan.

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How do you cook Broccoli on the stove?

Prepare a bowl of ice water and have it next to the stove. Bring a large pot of water to a rapid boil. Add a heaping tablespoon of salt. Add the broccoli florets and cook until crisp-tender, 1 to 1 1/2 minutes. Remove with a slotted spoon and plunge immediately in the ice water.

How do you fry Broccoli?

DIRECTIONS Heat olive oil in a large frying pan or wok. Cook chopped garlic in oil at medium-high heat or until light brown (being careful not to burn). Add broccoli spears to pan. Cover and cook for 7-10 minutes or until broccoli heads begin to darken (but not burn), stirring every minute or so.

Can You saute frozen broccoli?

Frozen broccoli works best when sauteed, as the extra water is released and evaporates as the florets cook. If using fresh broccoli, chop it into florets. Heat olive oil in a medium frying pan and toss in the broccoli and some chopped garlic. Cook over medium heat stirring occasionally until the broccoli is tender.