A Healthier Orange Chicken Recipe

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A Healthier Orange Chicken Recipe — Eat This Not That

8 hours ago Eatthis.com Show details

So enjoy a healthier take on this classic Chinese takeout dish with our easy-to-make orange chicken recipe. Nutrition: 380 calories, 8 g fat (1 g …

Rating: 2.7/5(583)
Category: Dinner
Cuisine: Chinese
Calories: 380 per serving

Category: healthy orange chicken recipe easyShow more

Healthier Orange Chicken (Homemade & SO Easy!) …

3 hours ago Averiecooks.com Show details

What’s in Healthy Orange Chicken? To make the homemade orange chicken, you’ll need: Chicken breasts Cornstarch Toasted sesame oil Olive oil Freshly squeezed

Rating: 4.4/5(99)
Total Time: 10 mins
Category: 30-minute Meals
Calories: 451 per serving
1. To a large bowl or ziptop plastic bag, add the chicken, cornstarch, and toss or shake the bag to coat the chicken evenly; set aside.
2. To a large skillet, add the oils, orange juice, soy sauce, honey, and the chicken pieces but not any excess cornstarch that's at the bottom of your bowl or bag.
3. Turn the heat to medium, and cook until chicken is done and cooked through; flip chicken and stir pan sauce that's forming nearly constantly. Tip - If at any time your sauce is tightening or thickening up too much before the chicken has cooked through, simply add additional orange juice to thin it and keep stirring.
4. Evenly garnish with green onions and serve immediately.

Category: healthy orange chicken sauce recipeShow more

Healthy Orange Chicken Recipe Food.com

7 hours ago Food.com Show details

In a pan heat up oil. Add in fresh herbs, garlic, and sliced up lemon, fry for 30 seconds to infuse the oil. Add in chicken Rib cage down. Maintain your heat on medium high. …

Servings: 3
Total Time: 50 mins
Category: Lunch/Snacks
Calories: 639 per serving
1. Score chicken ( 3 slices into chicken) Season chicken with above seasonings, squeeze 1 lemon and 1 orange over the chicken. Cover and marinate in the fridge for 30 minutes.
2. In a pan heat up oil. Add in fresh herbs, garlic, and sliced up lemon, fry for 30 seconds to infuse the oil.
3. Add in chicken Rib cage down. Maintain your heat on medium high. Squeeze in 2 Navel oranges on top of chicken. Place oranges face down in pan. Cook on each side for 6 minutes and then flip.
4. At the 20 minute mark pour in the brown sugar on top of the chicken and the soy sauce . Continue to flip after every 6 minute mark. After 3o-45 minutes the chicken should be done. Once done squeeze the last orange on top of the chicken and top with chopped green onions to garnish. Serve with asparagus and Sweet potato.

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Healthy Orange Chicken Gimme Delicious

Just Now Gimmedelicious.com Show details

How to Make Healthy Orange Chicken The first thing you need to do is chop your chicken breast into small pieces and then add it to a bowl with all the marinade ingredients. …

Rating: 4.7/5(11)
Category: Dinner
Cuisine: Chinese
Calories: 257 per serving
1. In a medium-size bowl combine all the ingredients under the “to marinate chicken” section and mix it thoroughly and marinate the chicken for at least 10 minutes.
2. In a separate bowl combine orange juice, soy sauce, vinegar, chili garlic sauce, cornstarch, orange zest, garlic, ginger, red chili flakes, brown sugar, and salt. Whisk it until the sugar dissolves and keep the sauce mixture aside.
3. Heat a wide skillet; add oil and once the oil is heated add the marinated chicken pieces to it.
4. Cook on a medium flame for 4-5 minutes and flip the chicken pieces to the next side and cook for 5-6 more minutes until the chicken is cooked perfectly.

Category: betr health orange chicken recipeShow more

This Orange Chicken Recipe Is Delicious & Healthier Than

9 hours ago Fitwirr.com Show details

Heat a heavy skillet on the stove; add oil and once it is heated, add the marinated chicken pieces to it. Cook over medium heat for 4-5 minutes, and then flip the chicken pieces over and cook for an additional 5-6 minutes until the chicken is cooked perfectly. Stir in the orange sauce mixture and cook the chicken and sauce, uncovered for 5 minutes.

Rating: 4.7/5(9)
Total Time: 30 mins
Category: Nutrition
Calories: 703 per serving

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Easy and Healthy Orange Chicken Recipe MaxLiving

3 hours ago Maxliving.com Show details

Instructions. Place each chicken breast half between pieces parchment paper. Pound each piece into 1⁄2 inch thickness using a meat mallet or heavy skillet. Sprinkle both sides of chicken evenly with salt and pepper; dredge chicken in flour. Heat oil and butter in a large skillet over medium-high heat; cook for 1 minute or until lightly

Cuisine: American, Asian
Category: Dinner, Lunch
Servings: 4

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Healthy Orange Chicken {Easy Baked Recipe} – …

Just Now Wellplated.com Show details

Bake for 10 minutes at 400 degrees F, then flip over the pieces of chicken. Return the pan to the oven and bake for 5 to 10 additional minutes, until chicken is cooked through. …

Rating: 4.9/5(30)
Calories: 309 per serving
Category: Main Course
1. Place a rack in the center of your oven and preheat oven to 400 degrees F. Spray a rimmed baking sheet with nonstick cooking spray.
2. Prepare the broccoli: place the broccoli on the baking sheet. Drizzle with the oil and sprinkle with the salt and pepper. Toss to coat, then spread into an even layer on one side of the sheet pan.
3. Prepare the chicken: Place breadcrumbs, salt, and pepper into a large ziptop bag. Shake a little to combine. Add the chicken pieces, seal, then shake to coat the chicken evenly. Place the chicken pieces in a single layer on the open side of the baking sheet.
4. Bake for 10 minutes, then remove the pan from the oven and turn the chicken pieces over. Return the pan to the oven and bake for 5 to 10 additional minutes, until the chicken is cooked through. When a piece of chicken is cut, the juices should run clear.

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Healthy Crispy Orange Chicken Lau's Healthy Life

2 hours ago Laushealthylife.com Show details

In a medium bowl add the gluten-free tamari (or coconut aminos), garlic, red pepper flakes, ginger, fresh orange juice, honey, sesame oil, & pepper. Mix well. Add this …

Rating: 5/5(1)
Category: Dinner
Cuisine: Asian
Total Time: 1 hr
1. If using the eggs, gently beat in a small bowl. Omit this step for the egg-free version.
2. In a medium bowl add the gluten-free tamari (or coconut aminos), garlic, red pepper flakes, ginger, fresh orange juice, honey, sesame oil, & pepper. Mix well.

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Healthy Orange Chicken Recipe Major Hoff Takes A Wife

2 hours ago Majhofftakesawife.com Show details

Healthy orange chicken and rice is made in under 30 minutes! Features low calorie orange juice, orange marmalade, soy sauce and fresh chicken breast pieces. …

Rating: 5/5(1)
Total Time: 20 mins
Category: Main Course
Calories: 197 per serving
1. Stir together the Trop50, marmalade, garlic, tamari and bbq sauce in a small bowl. Set aside.
2. Warm a large non-stick skillet over medium high heat, and spray with non-stick cooking spray. Once it has warmed, place the chicken in the pan.
3. Allow chicken to brown on one side for about 4 minutes. When that side has a nice golden color, flip the chicken pieces and brown that side for another 4 minutes.
4. Next, pour the orange sauce over the chicken and allow it to come to a boil. Let it cook for about 4 more minutes, to finish cooking the chicken thoroughly.

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healthier orange chicken Created by Diane

9 hours ago Createdby-diane.com Show details

Heat a skillet, then add oil and chicken and saute and turn chicken for 2 minutes. Next mix the sauce ingredients in a measuring cup, pour slowly over chicken, turn temperature to medium-low and simmer until chicken reaches 165*. Serve over rice or noodles. Add orange segments if desired.

Reviews: 1
Estimated Reading Time: 3 mins

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Lighter Orange Chicken Recipe Little Spice Jar

Just Now Littlespicejar.com Show details

A lighter orange chicken recipe that is much healthier than the take-out version! The chicken is coated and sautéed - not fried and the sauce …

Rating: 5/5(6)
Category: 30 Minute Meals
Servings: 8
Estimated Reading Time: 6 mins
1. ORANGE SAUCE: Combine all the ingredients for the sauce except the 1 tablespoon of cornstarch in a medium saucepan over medium-high heat, bring the sauce to a boil, lower the heat to medium and let reduce for 7 minutes. Mix the 1 tablespoon of cornstarch with 1 tablespoon of water in a small bowl, add to the saucepan and stir until thickened, reduce the heat to low and allow the sauce to cook for 4-5 minutes. Remove from stove, allow the sauce to cool.
2. CHICKEN: Add the cornstarch and salt to a ziplock bag. Zip and shake to combine the two. Add the chicken pieces, seal and continue to shake until the chicken is coated. Drizzle the oil in a large skillet over medium-high heat. Add the coated chicken using a pair of tongs. Discard any remaining cornstarch. Sauté over medium heat for 7-8 minutes or until the coating browns and the chicken cooks through. Add the sauce to the pan and stir to coat well. If you'd like to add veggies, add them in now and let them heat through. Serve warm with cooked white or brown rice.

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Skinny/ Healthy Orange Chicken Recipe (Baked) Cookin

4 hours ago Cookinwithmima.com Show details

Healthy Orange Chicken Ingredients For the Chicken Chicken tenderloins — cut into 1 inch cubes Panko crumbs -available in most grocery stores Almond flour -low carb …

Rating: 5/5(1)
Total Time: 30 mins
Category: Main Dishes
Calories: 480 per serving
1. Preheat oven to 425 F.
2. Mix the sauce ingredients in a cup or bowl and set aside.
3. In a medium bowl, whisk two eggs and then add in the cubed chicken. Mix to coat well. In another bowl, mix together the dry ingredients under the chicken to make the breading mixture.
4. Lightly coat the chicken pieces with the breading mixture and set them on a baking sheet pan lined with a baking sheet. Spray with olive oil spray generously and bake for about 15 minutes, flipping the pieces half way through until crispy browned and cooked through. Use a large pan so you do not over crowd the chicken.

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Orange Chicken Recipe Ree Drummond Food Network

1 hours ago Foodnetwork.com Show details

For the chicken: In a large bowl, whisk together the cornstarch and egg whites with a fork until almost frothy, about 1 minute. Add the chicken to …

Rating: 5/5(226)
Difficulty: Intermediate
Category: Main-Dish
Steps: 5
1. For the chicken: In a large bowl, whisk together the cornstarch and egg whites with a fork until almost frothy, about 1 minute. Add the chicken to the mixture and allow to sit for 5 to 10 minutes.
2. For the sauce: Meanwhile, put the orange juice, soy sauce, sugar, vinegar, sesame oil, salt, crushed red pepper, garlic and ginger in a small nonstick skillet and whisk. Heat until bubbling and starting to thicken, about 5 minutes.
3. Whisk together the cornstarch and 1/4 cup water in a small bowl and add 1 to 2 tablespoons of the cornstarch slurry to the sauce. Mix in and thicken for 1 minute.
4. Heat about 2 inches of vegetable oil in a heavy-bottomed Dutch oven until a deep-fry thermometer inserted in the oil registers 350 degrees F. Carefully drop the chicken into the oil and move it around, flipping gently, until golden, 3 to 4 minutes. Let the pieces drain on a plate lined with paper towels for 2 to 3 minutes. Then drop them back into the oil for 1 minute to really solidify the coating.

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Healthy Orange Chicken • Kroll's Korner

8 hours ago Krollskorner.com Show details

In a large bowl or measuring cup, whisk together all of the ingredients for the sauce: orange juice, orange zest, honey, soy sauce, garlic, ginger, rice vinegar, red pepper …

Rating: 5/5(6)
Calories: 274 per serving
Category: Main Course
1. In a large bowl or measuring cup, whisk together all of the ingredients for the sauce: orange juice, orange zest, honey, soy sauce, garlic, ginger, rice vinegar, red pepper chili flakes, and white pepper. (Cornstarch gets added at the end).
2. Heat a wide non stick skillet; add oil and once the oil is hot add the chicken pieces. *Note: if you feel like the chicken is crowding your pan, don't put all of the chicken in at once. Cook in batches if needed and take the first half out and set it on a paper towel lined plate while you cook up the second half.
3. Cook chicken on medium heat, stirring chicken occasionally, until chicken is cooked.
4. Pour the prepared sauce into the skillet, making sure you get all the honey too that might have settled at the bottom!

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Healthy Orange Chicken The Clean Eating Couple

6 hours ago Thecleaneatingcouple.com Show details

To make healthy orange chicken you’ll need: chicken breasts broccoli toasted sesame oil orange juice/zest chicken broth coconut aminos honey garlic powder, pepper fresh …

Ratings: 378
Calories: 470 per serving
Category: Main Course
1. Clean + cut chicken into 1 inch cubes.
2. In a large frying pan, heat sesame oil. Cook the chicken until the edges are brown and slightly crispy (Approx 12-15 minutes)
3. As the chicken is cooking, stir together the sauce mixture in a separate bowl
4. Once the chicken is thoroughly cooked remove it from the pan and place it off to the side in a separate bowl.

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Healthy Orange Chicken Foodtalk

2 hours ago Foodtalkdaily.com Show details

Enter this Healthy Orange Chicken. Marinating chicken thighs in an easy orange marinade gives you all the flavor, without the frying. Not to mention that cooking up the chicken takes just about 30 minutes. Marinate the chicken the night before so your weeknight dinner comes together in a snap!

Servings: 4
Total Time: 35 mins

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Healthy Orange Chicken Healthy Recipes Jordo's World

7 hours ago Jordosworld.com Show details

Add the coated chicken cubes to the slow cooker.Make the sauce by mixing all of the ingredients together in a bowl.Pour the sauce over the chicken in the slow cooker. Cook on …

Rating: 5/5(13)
Category: Main Course
Cuisine: Chinese
Calories: 295 per serving
1. Gather all ingredients.
2. Cut the chicken breasts into 1 inch cubes.
3. Add 1/4 cup corn starch to a bowl. Coat the chicken with the corn starch.
4. To make in a slow cooker: Spray the slow cooker with a cooking oil. Add the coated chicken cubes to the slow cooker.Make the sauce by mixing all of the ingredients together in a bowl.Pour the sauce over the chicken in the slow cooker. Cook on low for 4 hours or until the internal temperature of the chicken is 165 degrees.

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Healthy Orange Chicken.

Just Now Nerdforhealth.blogspot.com Show details

Healthy Orange Chicken is the answer to all your Chinese takeout cravings. This super delicious and healthy version is loaded with classic flavours and a deliciously sweet and sticky orange sauce, no one will know it's not the original recipe!

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Healthier Orange Chicken • Food Folks and Fun

3 hours ago Foodfolksandfun.net Show details

In a large measuring cup whisk together the chicken broth, orange juice, orange zest, rice vinegar, soy sauce, brown sugar, garlic, ginger, and cayenne until the sugar is …

Rating: 5/5(4)
Total Time: 1 hr 25 mins
Category: Main Dish
Calories: 396 per serving
1. In a large measuring cup whisk together the chicken broth, orange juice, orange zest, rice vinegar, soy sauce, brown sugar, garlic, ginger, and cayenne until the sugar is dissolved. Pour ¾ cup of the sauce into a gallon-sized Ziploc bag. Add the chicken, seal the bag, and shake to cover the chicken in the sauce. Refrigerate at least 1 hour and up to overnight. Cover the remaining sauce with plastic wrap and refrigerate until you’re ready to cook the chicken.
2. In a large saucepan over medium-high heat bring the orange sauce to a boil. Once boiling, combine the cornstarch and water together in a small bowl and then whisk it vigorously into the orange sauce. Reduce the heat to low boil and cook, stirring often, until the sauce has thickened, about 3-5 minutes.
3. While the sauce is cooking heat the peanut oil in a large skillet over medium-high heat. Once the oil is shimmering, add the marinated chicken and cook, stirring often, until the chicken is browned and thoroughly cooked about 5-6 minutes. Remove the chicken from the heat and stir in the orange sauce until the chicken is evenly coated. Serve over white rice or alongside fried rice.

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Healthier Orange Chicken Recipe Runner

Just Now Reciperunner.com Show details

Kosher salt and black pepper to taste. 1 tablespoon cornstarch whisked together with 2 tablespoons of water until smooth. Instructions. Cut the …

Reviews: 14
Category: Dinners
Servings: 4
Total Time: 20 mins
1. Cut the chicken into bite sized pieces and season with salt and pepper.
2. In a small or bowl or glass measuring cup, whisk together all of the ingredients for the orange sauce.
3. Heat a large non-stick or cast iron skillet over medium-high heat.
4. When the skillet is hot spray with cooking spray and add in the sugar snap peas.

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Healthy Orange Chicken Recipe Wellness Mama

5 hours ago Wellnessmama.com Show details

Cut the chicken into bite-sized pieces. In a large skillet, heat the coconut oil, tallow, or lard over medium-high heat. In a small bowl, beat the eggs with the water and set …

Rating: 3.9/5(16)
Total Time: 45 mins
Category: Main
Calories: 414 per serving
1. Cut the chicken into bite-sized pieces.
2. While chicken is cooking and cooling, zest and juice the oranges and lemon into a medium-sized saucepan.

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30Minute Healthy Orange Chicken CAMILA MADE RECIPES

6 hours ago Guaranifusionkitchen.com Show details

For the Orange Chicken Sauce: 2 tablespoons orange zest 1/2 cup orange juice 3 tablespoons rice vinegar 1 tablespoon reduced-sodium soy sauce 1 tablespoon Shaoxing wine or dry sherry 2 tablespoons light brown sugar or granulated 1 tablespoon cornstarch 1/4 teaspoon red pepper flakes For the Stir-fry

Estimated Reading Time: 2 mins

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Healthy Orange Chicken Recipe Wellness Mama

2 hours ago Startwithdayton.com Show details

Cut the chicken into bite-sized pieces. In a large skillet, heat the coconut oil, tallow, or lard over medium-high heat. In a small bowl, beat the eggs with the water and set aside. In a medium-size bowl, mix together the almond flour, the ¼ cup of arrowroot powder, salt, pepper, garlic powder, and ginger. Dip the chicken into the egg mixture

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Healthy Orange Chicken (sugar free & gluten free) Get

Just Now Getinspiredeveryday.com Show details

This healthier version of the classic take-out Orange Chicken will have you coming back for more, and you’ll never miss the sugar because this dish has so much flavor without it! …

Cuisine: Asian
Total Time: 30 mins
Category: Dinner
Calories: 264 per serving
1. Start by prepping all the ingredients before you begin to cook.
2. Place a large 9-10″ cast iron or non-stick skillet over medium high heat. When the pan is hot, add 1 tablespoon avocado oil and the cut up chicken.
3. Sauté stirring only as the chicken browns for 3-4 minutes, or until just done. Remove the chicken from the pan and set it aside.
4. Lower the heat to medium-low and add the remaining tablespoon avocado oil, toasted sesame oil, ginger and garlic. Cook stirring constantly to prevent browning until fragrant, about 1 minute.

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Discover orange chicken healthy recipe 's popular videos

1 hours ago Tiktok.com Show details

Discover short videos related to orange chicken healthy recipe on TikTok. Watch popular content from the following creators: Karim(@ice.karimcooks), Razi Khan(@its.razi), Mayra Wendolyne(@lowcarblove), Hannah Berkovich(@hannahandjabari), MatthewAugusta(@matthewaugusta) . Explore the latest videos from hashtags: …

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Orange Chicken Meal Prep All information about healthy

2 hours ago Therecipes.info Show details

Orange Chicken Recipe (Meal Prep) - Fit Men Cook top fitmencook.com. Orange Chicken Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Ingredients Ingredients for 5 servings: 1 1/4lb raw chicken breast, chunks Crust 1/3 cup wheat flour 4 egg whites 1 1/2 cup (wheat) panko or wheat breadcrumbs Orange sauce 1 tablespoon coconut sugar 1 tablespoon …

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Easy Baked Chinese Orange Chicken Recipe · i am a food blog

6 hours ago Iamafoodblog.com Show details

Easy & Healthy Oven Baked Orange Chicken Recipe. This healthy oven baked orange chicken comes together faster than delivery or running to the nearest strip mall, and …

Rating: 5/5(4)
Total Time: 35 mins
Category: Main
Calories: 314 per serving
1. Preheat your oven to 450ºF and season your chicken with salt and pepper.
2. Transfer your chicken to a ziplock/plastic bag along with 2 tablespoons of corn starch and shake well. Arrange the chicken onto an oiled tray on a foil lined baking sheet.
3. Bake your chicken for 30 minutes at 450ºF, flipping once after 20 minutes.
4. While the chicken is baking, add the remaining 1 tablespoon of cornstarch to 1 tablespoon of water in a cup and stir into a smooth slurry.

Category: Chicken Recipes, Food Recipes, Chinese RecipesShow more

Healthy Orange Chicken (Easy StirFry Recipe) Kirbie's

2 hours ago Kirbiecravings.com Show details

Recipe Steps Heat the oil in a wok (or large skillet or pan) over medium-high heat. Once the oil is hot, add the chicken pieces and cook them until they are cooked all the way …

Cuisine: Chinese
Total Time: 25 mins
Category: Main Dishes
Calories: 339 per serving
1. Add 1/2 tbsp of oil to wok and turn stove heat to medium-high. Once oil is hot, add in chicken and cook until chicken is no longer pink and cooked all the way through. Set aside.
2. In a small pot, combine 2 tbsp water, orange juice, sugar, vinegar, soy sauce, garlic, sriracha, ginger. Bring to a boil and stir until all ingredients dissolve and become a uniform sauce.
3. In a small mixing bowl, combine remaining 2 tbsp water with cornstarch. Mix until cornstarch is completely dissolved. Pour into boiling sauce and stir constantly until sauce thickens. Turn off stove and add chicken into the sauce pot, stirring to coat chicken pieces. Serve with rice. Garnish with fresh scallions if desired.

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Orange Chicken Sauce Made Healthy and Light Eating Richly

4 hours ago Eatingrichly.com Show details

Whisk wine, orange juice, jam, soy sauce, honey, salt, and cayenne in a bowl then pour into the skillet, mixing with the shallots and garlic. Return chicken to skillet. Bring to a …

Rating: 5/5(2)
Total Time: 40 mins
Category: Main
Calories: 129 per serving
1. Heat a large skillet over medium-high heat. Add oil; heat until it begins to ripple.
2. Brown chicken, about three minutes per side until lightly browned. Remove from skillet and set aside, keeping warm.
3. Lower heat and saute shallots and garlic until soft.
4. Whisk wine, orange juice, jam, soy sauce, honey, salt, and cayenne in a bowl then pour into the skillet, mixing with the shallots and garlic.

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Skip the takeout and make this Healthy Orange Chicken

9 hours ago Pinterest.com Show details

Ingredients Meat 2 lbs Chicken breasts, boneless skinless Produce 4 cups Broccoli or green beans 1 tsp Garlic powder 2 tsp Ginger, fresh 1/2 tbsp Zest, orange Canned Goods 1/4 cup Chicken broth Condiments 3 tbsp Honey Baking & Spices 1/2 tsp Pepper Oils & Vinegars 2 tbsp Sesame oil, toasted Nuts & Seeds 1/4 cup Coconut aminos Drinks

Rating: 4.7/5(380)
Estimated Reading Time: 40 secs
Servings: 4
Total Time: 45 mins

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Healthier Orange Chicken Cilantro Parsley

7 hours ago Cilantroparsley.com Show details

How to make Healthier Orange Chicken In a medium bowl, combine the chicken, flour and soy sauce in a Ziplock back and shake until the chicken is fully coated. In a small bowl, whisk together the ingredients for the sauce: orange juice and zest, rice vinegar, soy sauce, ginger, garlic, honey, red pepper flakes. This is your sauce.

Category: Dinner
Calories: 305 per serving
Total Time: 30 mins

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Sticky Orange Chicken [Healthy + Delicious] The Healthy

4 hours ago Thehealthymaven.com Show details

Dinner just got a healthy makeover with this Sticky Orange Chicken Recipe! Made with 100% pure orange juice and organic baked chicken tenders in an almond meal …

Reviews: 16
Servings: 4
Cuisine: Asian
Category: Dinner
1. Preheat oven to 400 degrees F.
2. Add coconut oil to a large pan or wok over medium-high heat. Add ginger and garlic and saute for 1-2 mins or until lightly browned.

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Healthy Orange Chicken Coconuts and Kettlebells

8 hours ago Coconutsandkettlebells.com Show details

Healthy Orange Chicken Tips and Tricks. I HIGHLY recommend using chicken thighs for this when making this healthy orange chicken recipe. They stay moist and get nice and crisp when baked. When coating the chicken pieces, make sure to sufficiently shake off the excess flour so it doesn’t coat the pan and burn.; The secret to this recipe is the avocado oil …

Rating: 5/5(5)
Category: Dinner
Cuisine: Asian
Total Time: 45 mins

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Healthy Orange Sesame Chicken Recipe Healthy Recipes

9 hours ago Healthyrecipesmadesimple.com Show details

In a large skillet, heat 1 teaspoon vegetable oil and cook the chicken until done. Set aside. Zest the orange and then juice the orange into a small bowl. Add the soy sauce, sesame oil, vinegar, marmalade, garlic, and cornstarch to the orange juice and zest. Wisk ingredients together.

Servings: 4
Calories: 141 per serving
Total Time: 25 mins

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Instant Pot Orange Chicken Recipe Hint of Healthy

7 hours ago Hintofhealthy.com Show details

This easy, sticky Instant Pot Orange Chicken recipe is perfect for a healthy Chinese fake away, or weeknight dinner. Make the best orange chicken in the Instant Pot, …

Category: Dinner
Calories: 366 per serving
Total Time: 23 mins
1. Grate or finely dice the garlic cloves.
2. Dice the chicken thighs in bite sized pieces. Remove any excess fat.
3. Heat up the vegetable oil in the Instant Pot on the SAUTE setting. Saute the diced chicken thighs for a few minutes, until they are cooked on the surface.
4. Add orange juice, ginger and garlic to the Instant Pot. Use a spoon or spatula to scrape the bottom of the pot to deglaze it and prevent anything from being stuck.

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5 Ingredient Healthier Orange Chicken Fresh Fit Kitchen

Just Now Freshfitkitchen.com Show details

Instructions. Trim the boneless skinless chicken thighs of all visible fat. Cut in small 1 inch pieces. Place the chicken into a zip top bag with the cornstarch and shake until …

Servings: 4
Total Time: 25 mins
Estimated Reading Time: 3 mins
1. Trim the boneless skinless chicken thighs of all visible fat. Cut in small 1 inch pieces. Place the chicken into a zip top bag with the cornstarch and shake until evenly coated.
2. Pour the teriyaki sauce into a bowl. Add the zest, juice, and jalapeno.
3. Heat the avocado oil in a skillet until it's shimmering. Add the chicken and toss until browned. You may need to do this in two batches depending on how big your pan is. You want all the chicken touching the pan. When the chicken is cooked through, pour the sauce over top. Allow it to cook in the sauce for about a minute until the mixture is thickened.
4. Serve with steamed broccoli and rice or quinoa. Add scallions for garnish.

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Asian Orange Chicken Recipe Allrecipes

1 hours ago Allrecipes.com Show details

Stir in the orange zest, brown sugar, ginger, garlic, chopped onion, and red pepper flakes. Bring to a boil. Remove from heat, and cool 10 to 15 …

Ratings: 2.1K
Calories: 445 per serving
Category: World Cuisine, Asian
1. Pour 1 1/2 cups water, orange juice, lemon juice, rice vinegar, and soy sauce into a saucepan and set over medium-high heat. Stir in the orange zest, brown sugar, ginger, garlic, chopped onion, and red pepper flakes. Bring to a boil. Remove from heat, and cool 10 to 15 minutes.
2. Place the chicken pieces into a resealable plastic bag. When contents of saucepan have cooled, pour 1 cup of sauce into bag. Reserve the remaining sauce. Seal the bag, and refrigerate at least 2 hours.
3. In another resealable plastic bag, mix the flour, salt, and pepper. Add the marinated chicken pieces, seal the bag, and shake to coat.
4. Heat the olive oil in a large skillet over medium heat. Place chicken into the skillet, and brown on both sides. Drain on a plate lined with paper towels, and cover with aluminum foil.

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Healthy Orange Chicken (great for meal prep!) Fit Foodie

7 hours ago Fitfoodiefinds.com Show details

From one takeout girl to another, you’re going to be absolutely obsessed with this healthy orange chicken recipe. 9 times out of 10, I’m going to choose some kind of Asian …

Rating: 4.9/5(12)
Calories: 327 per serving
Category: Dinner
1. First, prepare orange chicken sauce by mixing together orange juice, soy sauce, honey, and sriracha. Set aside.
2. Next, crack 2 eggs in a medium bowl and whisk until scrambled. Then, place white whole wheat flour, garlic powder, and salt in another medium bowl and whisk.
3. Prepare chicken by thinly slicing into bite-sized pieces. Then, dunk each piece into the egg wash and coat with the flour mixture. Repeat until all chicken slices are fully coated.
4. Heat a tablespoon of coconut oil in a large pan over medium/high heat. Cook chicken pieces on each side for 2-4 minutes or until fully cooked. Depending on the size of your pan, you may need to do this in batches. Add more oil as needed.

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Eating Healthy Chicken Recipes My Food Recipes

8 hours ago Myfoodrecipes.info Show details

For a healthy dessert soak dried apricots in orange juice. Eating healthy chicken recipes. Maybe best of all these clean eating chicken recipes are mostly one-dish wonders — complete clean eating meals combining lean chicken and healthy veggies in one pot pan or sheet. If youre a fan of spicy chicken wings youre in luck.

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Paleo Orange Chicken Recipe » A Healthy Life For Me

1 hours ago Ahealthylifeforme.com Show details

Season chicken generously with salt and pepper. Heat coconut oil in a large heavy skillet. I used cast iron pan. Place pan over medium-high heat. Add chicken and saute for about 4-5 minutes per side, until the chicken is browned and nearly cooked through. Pour in the orange sauce, and stir to combine.

Reviews: 4
Estimated Reading Time: 3 mins

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Healthy Orange Chicken Choosing Balance

4 hours ago Peychoosingbalance.com Show details

Instructions. In a small bowl, mix together the orange juice, honey, coconut aminos, ginger, salt & pepper, red pepper flakes, sriracha, and garlic powder. Cut the chicken breasts into cubes. Heat a skillet over medium heat. Add olive oil and the chicken. Cook the chicken for about 5 minutes, until it’s cooked all the way through.

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Easy Orange Chicken The Modern Proper

7 hours ago Themodernproper.com Show details

Preheat oven to 375°F. In a large bowl toss chicken breast pieces with salt and olive oil and arrange on a baking sheet. Bake chicken cubes for 20 minutes on center rack …

Rating: 4.7/5(3)
Total Time: 30 mins
Servings: 6
Calories: 244 per serving
1. Preheat oven to 375°F
2. In a large bowl toss chicken breast pieces with salt and olive oil and arrange on a baking sheet
3. Bake chicken cubes for 20 minutes on center rack until cooked through
4. While chicken is baking prepare a sauce

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Healthier Orange Chicken and Vegetables Baked Bree

7 hours ago Bakedbree.com Show details

Season chicken with salt and pepper. Heat large saute pan or wok over medium-high heat. Add half of chicken and sear until chicken is brown. Remove from pan and repeat …

Reviews: 3
Category: Chicken
Cuisine: Chinese
Total Time: 35 mins
1. Whisk chicken broth, orange juice, honey, hoisin, and sriracha in a large measuring cup. Set aside.
2. Season chicken with salt and pepper. Heat large saute pan or wok over medium-high heat. Add half of chicken and sear until chicken is brown.
3. Remove from pan and repeat with remaining chicken.
4. Add vegetables and cook until tender, about 5 minutes. Remove from pan. Set aside.

Category: Chicken Recipes, Vegetable RecipesShow more

Gluten Free Orange Chicken Chicago graylingsociety.org

9 hours ago Araknes.org Show details

This recipe is a healthy take on the classic chinese orange chicken. Gluten free orange chicken chicago. How to make gluten free orange chicken. Once the veggies are cooked, add the chicken back to the pan. Just dip the chicken pieces in the cooled sauce, and then in the bread crumbs.

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Air Fryer Orange Chicken Easy Asian Chicken Recipe

3 hours ago Everydayfamilycooking.com Show details

The main difference between general Tso chicken and orange chicken is the sauce. The orange sauce includes orange flavoring (from orange juice and orange zest) …

Reviews: 148
Calories: 630 per serving
Category: Air Fryer Recipes
1. Preheat air fryer to 400 degrees.
2. Combine chicken pieces and cornstarch into a bowl and mix until chicken is just fully coated (see notes above about not overcoating them).
3. Cook chicken for 7-9 minutes shaking the basket halfway through or until chicken is just at or above 165 degrees internally.
4. Meanwhile, combine the orange juice, brown sugar, rice wine vinegar, soy sauce, ginger, red pepper flakes, and orange zest into a small saucepan on medium heat.*

Category: Chicken RecipesShow more

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Frequently Asked Questions

What are the ingredients in orange chicken?

Orange Chicken Ingredients: 2 lb. boneless, skinless chicken breasts, cut into bite-sized pieces salt and pepper 2 Tbsp. olive oil orange chicken sauce (ingredients below) toppings: thinly-sliced green onions, toasted sesame seeds, orange zest

What is the recipe for Panda Express orange chicken?

Directions Place chicken pieces in a large bowl, set aside. In a medium bowl, stir egg, salt, pepper and 1 tablespoon oil and mix well, set aside. In a medium bowl, stir together 1/2 cup of the cornstarch and the flour. Heat oil for deep-frying in wok or deep-fryer to 375 degrees.

What is the recipe for Chinese orange chicken?

Pour 1 1/2 cups water, orange juice, lemon juice, rice vinegar, and soy sauce into a saucepan and set over medium-high heat. Stir in the orange zest, brown sugar, ginger, garlic, chopped onion, and red pepper flakes.

What is a healthy chicken recipe?

Preheat oven to 350 degrees. Rinse, and pat chicken breasts dry. Spray small, shallow baking dish with cooking spray. Sprinkle chicken with onion powder, garlic salt, and pepper. Place in baking dish. Add chicken broth to dish. Bake 20 minutes or until no longer pink. Submit a Correction.